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A36856,SYA R240F O/M,IN
RESEP-RESEP
RECIPES
SUP
SOUP
Sup Bakso Daging Campur Tomat
[Bahan-bahan]
150 g
Tomat
150 g
Daging giling
2 batang Daun bawang
2 iris
Jahe
[Bumbu-bumbu]
(A)
1/2 sdt
Garam
1/4 sdt
Bumbu
penyedap
1/2 sdt
Arak beras
1/2 sdt
Kecap asin
1 sdt
Tepung kanji
1
Putih telur
[Cara]
1. Cincang halus daun bawang dan jahe. Potong tomat
jadi empat bagian.
2. Campur daging giling dengan daun bawang, jahe dan
bumbu-bumbu (A), lalu tambahkan putih telur dan
tepung maizena, kocok rata. Gunakan sendok makan
untuk membentuk bakso daging.
3. Masukkan 3 cangkir air dan tomat ke dalam mangkok
bertutup yang lebar, lalu mikrowave pada tingkat daya
TINGGI selama 7 menit. Tambahkan bakso daging dan
bumbu-bumbu (B), tutup, lalu setel mikrowave pada
tingkat daya TINGGI untuk 3 sampai 4 menit lagi.
Taburkan ketumbar, daun sop dan percikkan sedikit
minyak wijen sebelum penyajian.
Sup Brokoli Campur Ikan Cincang
[Bahan-bahan]
300 g
Daging ikan
150 g
Brokoli
2 sdm
Ham, dicincang
1 sdm
Seledri, dicincang
[Bumbu-bumbu]
(A)
1
Putih telur
1/2 sdt
Garam
1 sdt
Arak beras
(B)
1 sdt
Arak beras
1 batang Bawang daun
2 iris
Jahe
[Cara]
1. Cabut tulang ikan dan cincang halus dagingnya.
Campurkan ke bumbu-bumbu (A), aduk sebentar.
2. Cuci brokoli dan potong kecil-kecil. Masukkan ke
mangkok dan tambahkan 2 sdm air, lalu tutup atasnya dan
mikrowave pada daya TINGGI selama 2 menit 30 detik.
3. Masukkan 3 cangkir air dan bumbu-bumbu (B) ke
dalam mangkok, lalu aduk rata. Tutup dan mikrowave
pada daya TINGGI selama 7 menit. Tambahkan
bumbu-bumbu (C) dan brokoli. Mikrowave pada daya
TINGGI selama 2 menit 30 detik lagi.
4. Aduk campuran ikan cincang ke dalam sup mendidih,
tutup dan mikrowave pada tingkat daya TINGGI selama
1 menit. Taburkan ham dan daun seledri cincang.
(B)
1/2 sdt
Garam
1 batang Daun bawang
1/4 sdt
Merica
1/4 sdt
Bumbu
penyedap
sedikit Ketumbar, dicincang
sedikit Seledri, dicincang
sedikit Minyak wijen
Meatballs and Tomato Soup
[Ingredients]
150 g
Tomatoes
150 g
Ground pork
2 stalks Spring onion
2 slices
Ginger
[Seasonings]
(A)
1/2 tsp
Salt
1/4 tsp
Monosodium
glutamate
1/2 tsp
Rice wine
1/2 tsp
Soy sauce
1 tsp
Cornstarch
1
Egg white
[Method]
1. Finely chop spring onion and ginger. Cut tomatoes
into quarters.
2. Mix ground pork with spring onion, ginger and
seasonings (A), then add egg white and cornstarch,
stir well. Use tablespoon to form meatballs.
3. Microwave 3 cups water and tomatoes in a large,
covered bowl at HIGH for 7 minutes. Add meat balls
and seasonings (B), cover, microwave at HIGH for
another 3 to 4 minutes. Garnish with coriander and
celery, sprinkle sesame oil before serving.
Broccoli and Minced Fish Soup
[Ingredients]
300 g
Fish meat
150 g
Broccoli
2 tbsp
Ham, chopped
1 tbsp
Celery, chopped
[Seasonings]
(A)
1
Egg white
1/2 tsp
Salt
1 tsp
Rice wine
(B)
1 tsp
Rice wine
1 stalk
Spring onion
2 slices
Ginger
[Method]
1. Remove fish bones and finely chop fish meat. Add in
seasonings (A), stir slightly.
2. Rinse broccoli and cut into small pieces. Put it in
casserole and add 2 tablespoons of water, then cover
and microwave at HIGH for 2 minutes 30 seconds.
3. In a casserole put in 3 cups of water and seasonings
(B), stir well. Cover and microwave at HIGH for 7
minutes. Add seasonings (C) and broccoli. Microwave
at HIGH for another 2 minutes 30 seconds.
4. Stir chopped fish mixture into boiling soup, cover and
microwave at HIGH for 1 minute. Garnish with
chopped ham and celery.
(B)
1/2 tsp
Salt
1 stalk
Spring onion
1/4 tsp
Pepper
1/4 tsp
Monosodium
glutamate
few
Coriander, chopped
few
Celery, chopped
few
Sesame oil
(C)
1/2 sdt
Garam
1/4 sdt
Bumbu
penyedap
1/4 sdt
Merica
(C)
1/2 sdt
Salt
1/4 sdt
Monosodium
glutamate
1/4 sdt
Pepper
Untitled-5
2002/07/06, 14:13
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