10
TREADMILL OPERATION
▲
CAUTION:
Before operating the console, read the following precautions:
•
Do not stand on the walking belt when turning on the treadmill
•
Always wear the safety key
•
Adjust the speed in small increments to avoid sudden jumps in speed
•
To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console
and place only sealed water bottles in the water bottle holders.
TO OPERATE TREADMILL
▲
CAUTION:
To avoid injury, hold onto the handrails while mounting and dismounting the treadmill. Hold
onto the handrails and place feet on siderails before starting. Step onto the walking belt only a slowest speed.
Before operating the console make sure that the power cord (32) is properly plugged in and the on / off button
(29) is on. Attach the magnet end of the safety key (30) onto the monitor and attach the clip end of the safety
key (30) to your clothing (ie: waistband). If you should slip or fall while exercising the safety key will pull out
of the console, shutting off the treadmill
.
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located
at the front of the treadmill below the motor hood.
When the power is turned on, all the lights on the display will light for a short time. Then the
Time
and
Distance
windows will display Odometer readings for a short time. The
Time
window will show how
many hours the treadmill has been in use and the
Distance
window will show how many miles (or
Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a message will scroll
across the dot matrix showing the current software version. The treadmill will then enter idle mode, which
is the starting point for operation.
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