38 English
Micr
o
w
av
e o
v
en (Upper O
v
en)
Microwave oven (Upper Oven)
Fit choice
4:35 PM
Fit choice
Fresh Vegetables
Canned Vegetables
Frozen Vegetables
Grain
Refer to mode description
1.
Put the food in the center of the
turntable and close the door.
2.
Turn the Upper mode knob to select
Fit
Choice
.
4:35 PM
Fresh Vegetables
Broccoli florets
Cauliflower florets
Carrots
Green beans
Spinach
Zucchini
Eggplants
Potatoes
3.
Tap to select
Fit Choice
cook. The
display will show 4 different menus.
These provide 26 Fit Choice cook
options. (You can scroll down the list.)
4:35 PM
Broccoli florets
Unit
1 serving
START
[Accessory information]
0
hr
0
min
30
sec
4.
Tap the serving area to display the
servings of food screen.
4:35 PM
OK
CANCLE
1
3
2
serving
Adjust Unit
5.
Flick the number to select the number
of servings.
6.
Tap
OK
.
4:35 PM
Broccoli florets
Unit
2 serving
START
[Accessory information]
0
hr
0
min
30
sec
7.
Tap
START
to start cooking.
8.
If you want to pause cooking, tap
PAUSE
. In
PAUSE
, you can cancel or
continue cooking by tapping
CANCEL
COOKING
or
CONTINUE
.
CAUTION
•
Use only microwave-safe cookware.
•
Use oven gloves when taking out food.
Food
Amount
Instructions
Fresh Vegetables
Broccoli Florets
1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Wash and clean the broccoli. Prepare
the florets and place in a microwave
safe bowl. Add 1-4 tablespoons of
water (1 Tbsp per serving). Cover
during cooking and stir afterwards.
Cauliflower
Florets
1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Wash and clean the cauliflower.
Prepare the florets and place in a
microwave safe bowl.
Add 1-4 tablespoons of water (1 Tbsp
per serving). Cover during cooking and
stir afterwards.
Carrots
1 serving
2 servings
3 servings
4 servings
(1 serving = 4-5 oz.)
Wash and clean the carrots. Cut the
carrots into even slices and place in a
microwave safe bowl.
Add 1-4 tablespoons of water (1 Tbsp
per serving). Cover during cooking and
stir afterwards.
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Содержание NQ70M7770D
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