English 51
C
ooking Smar
t
6. Side Dishes
Food
Serving size (kg)
Accessory
Level
Fresh vegetables
0.3-0.4
0.5-0.6
Ceramic tray
1
Weigh the vegetables after washing, cleaning and cutting into
similar size. Put them into a glass bowl with lid. Add 45 ml water (3
tablespoons). Put bowl in the centre of ceramic tray. Cook covered.
Stand 2-3 minutes and stir after cooking.
Peeled potatoes
0.5-0.6
0.7-0.8
Ceramic tray
1
Weigh the potatoes after peeling, washing and cutting into a
similar size. Put them into a glass bowl with lid. Add 45-60 ml (3-4
tablespoons) water. Put bowl in the centre of ceramic tray. Stand 2-3
minutes and stir after cooking.
White rice
0.3-0.4
Ceramic tray
1
Weigh parboiled white rice and add double quantity of cold water.
For example: when cooking 0.3 kg rice, add 600 ml cold water. Use
glass pyrex bowl with lid. Put bowl in the centre of ceramic tray.
Cook covered. Stand 5 minutes and stir after cooking.
Baked potato
halves
0.4-0.6
0.6-0.8
Grill Ceramic
tray
4
Cut potatoes into halves. Put them in a circle on the rack with the cut
side to the grill. After cooking let stand for 2-3 minutes.
Frozen vegetables
0.3-0.4
0.4-0.5
Ceramic tray
1
Put frozen vegetables, such as broccoli, carrot slices, cauliflower
florets and peas into a glass bowl with lid. Add 1-2 tbsp. water. Put
bowl in the centre of ceramic tray. Cook covered. Stand 2-3 minutes
and stir after cooking.
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