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C
ooking Smar
t
Cooking Smart
Auto cook guide
Food
Serving size
(g)
Directions
A1
Frozen Lasagne
400-450
Put frozen lasagne into a suitable sized ovenproof
dish. Put dish on low rack. After cooking, stand for
3-4 min.
A2
Frozen Thin
Pizza
300-350
400-450
Put frozen pizza on the low rack. After cooking,
stand for 1-2 min.
A3
Plate meal
(3 components)
300-350
400-450
Put on a ceramic plate and cover with microwave
cling film. This programme is suitable for meals
consisting of 3 components (e.g. meat with sauce,
vegetables and a side dish like potatoes, rice or
pasta). After cooking, stand for 2-3 minutes.
A4
Ready meal
(1 component)
300-350
400-450
Put on a ceramic plate and cover with microwave
cling film. After cooking, stand for 2-3 minutes.
A5
Homemade
Lasagne
1000-1100
Ingredients
2 tbsp olive oil, 500 g minced beef, 100 g tomato
sauce, 100 ml beef stock, 150 g dried lasagne
sheets, 1 onion (chopped) 1 tbsp each of dried
parsley flakes, oregano, basil, 200 g grated
mozzarella cheese
Method
Sauce: Heat the oil in a frying pan, then cook the
minced beef and chopped onion for about 10 min
until browned all over. Pour over the tomato sauce
and beef stock, add the dried herbs. Bring up to
the boil, then simmer for 10 min.
Use dried, precooked lasagne noodles. Layer
noodle, meat sauce, and cheese then repeat. Then
sprinkle evenly with remaining mozzarella cheese
on the top of noodles and put them on the low
rack. After cooking, stand for 2-3 minutes.
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