English - 44
Code/Food
Serving
Size
Ingredients
9-9
Chicken with
Tomato Rice
550-600 g Boneless chicken - 150 g, Soaked rice - 1 cup,
Sprouted green gram - ½ cup, Finely chopped
carrot - ½ cup, Finely chopped French beans
- ½ cup, Oil - 2 tbsp, Peanuts - 3 tbsp, Cumin -
½ tsp, Slices of Onion - 1 small, Tomato puree
- 4 tbsp, Tomatoes - 2 ea, Turmeric - 1 pinch,
Garlic paste - ½ tsp, Garam Masala - ½ tsp,
Salt - 1 tsp.
Instructions
In microwave safe glass bowl take oil, add soaked rice,
chicken, onion, sprouted green gram and cook. When beep
add all other ingredients, 3 cups of water and press start.
Serve hot.
9-10
Crispy
Chicken
450-500 g Chicken - 250 g, Beat in Egg - 1 ea, Salt -
¼ tsp, Red chili powder - ¼ tsp, Bread crumbs
- ½ cup, Oil - 1-2 tbsp.
For Marinade : Butter - 2 tbsp, Garlic paste
- 2 tsp, Chili powder - 1 ½ tsp, Cumin seeds
powder - 1 tsp, Coriander powder - 2 tsp,
Cinnamon - 1 tsp, Salt - 1½ tsp.
Instructions
Marinated chicken with all marinade ingredients & put it
in refrigerator for 1 hr. Roll out the marinated chicken in
bread crumbs and place them over crusty plate, grease
them with a little oil and put the crusty plate on high rack
and press start. Serve hot.
0. Indian Famous Variety
Code/Food
Serving
Size
Ingredients
0-1
Naan Badami
200-250 g Refine flour - 200 g, Curd - 2 tbsp, yeast-
1 tsp, sugar- 1 pinch, blanched & sliced
almonds- 1 tsp, oil - 1 tsp, luke warm water -
enough to make dough, salt as per taste
Instructions
In a small bowl add yeast, 2 tbsp luke warm water, sugar
and ½ tsp oil, keep aside for 20 min. After 20 min in a
bowl add all the ingredients and yeast except almonds.
Make a dough and keep aside for 2 to 3 hours to double its
size. Preheat microwave at 200 °C along with crusty plate
on low rack. Divide the dough into 6 equal portions. Roll
out each ball into oval shape naan and spread blanched
almonds. Put it on crusty plate on low rack and cook on
combination mode (micro 300w + convection200 °C) for
4 minutes after beep cook again at convection mode at
200 °C for 5 min. Brush up with oil or ghee and serve hot.
0-2
Mutton
Tetrazini
500-550 g Mutton - 250 g, Spaghetti - 100 g, Oil -
2 tbsp, Green capsicum - 1 small sized, Red
capsicum - 1 small sized, Yellow capsicum
- 1 small sized, Mushrooms - 4~5, Onion -
1 large sized, Garlic - 5-6 cloves, Basil Leaves
- 5~6, Tomatoes - 4 medium size, Olive oil
- 4 tbsp, Pepper powder - ½ tsp, Salt to taste,
Grated Cheese - ⅓ cup
Instructions
In microwave safe bowl mix oil, salt, mutton, 1 cup
of water, cover it and cook. When beep add chopped
capsicum, mushroom, onion, garlic, basil, tomato, pepper
powder, salt, grated cheese and press start. Serve hot.
DE68-04430A-04_MW5000H_EN.indd 44
DE68-04430A-04_MW5000H_EN.indd 44
2023-03-30 오후 5:41:18
2023-03-30 오후 5:41:18