Food
Keep track of your calorie intake from food.
1. From
Samsung Health, tap
Food.
2. Tap Enter when you eat something to add following information:
•
Meal type:
Enter the type of meal you had.
•
Cal:
Swipe up or down to select the calories consumed.
To set your daily calorie target:
1. From
Samsung Health, tap
Food.
2. Swipe down and tap Set target.
3. Swipe to set the number.
4. Tap Done.
Sleep
Automatically track your sleep patterns.
1. From
Samsung Health, tap
Sleep.
2. Swipe up to review your sleep data.
Body composition
Keep track of your Body composition.
1. From
Samsung Health, tap
Body composition.
2. Tap Measure and enter your information.
3. Follow the prompts to measure your body composition.
•
After a moment, your body composition is displayed on the screen.
Heart rate
Measure and record your heart rate. Take heart rate measurements when you are
seated and relaxed.
48
Apps
