Cooking guide
34
English
Cooking guide
Hint
: Flat food defrosts better than thick and smaller quantities need less time
than bigger ones. Remember this hint while freezing and defrosting food.
For defrosting of frozen food with a temperature of about -18 to -20 °C, use the
following table as a guide.
Food
Serving Size
Power
Time (min.)
Meat
Minced Beef
250 g
180 W
6½-7½
500 g
13-14
Pork Steaks
250 g
180 W
7½-8½
Instructions
Place the meat on a flat ceramic plate.Shield thinner edges with
aluminium foil. Turn over after half of defrosting time! Stand for
5-25 minutes.
Poultry
Chicken Pieces
500 g (2 pcs.)
180 W
14½-15½
Whole Chicken
900 g
180 W
28-30
Instructions
First, put chicken pieces first skin-side down, whole chicken first
breast-side-down on a flat ceramic plate. Shield the thinner parts
like wings and ends with aluminium foil. Turn over after half of
defrosting time! Stand for 15-40 minutes.
Fish
Fish Fillets
250 g (2 pcs.)
180 W
6-7
400 g (4 pcs.)
12-13
Instructions
Put frozen fish in the middle of a flat ceramic plate.
Arrange the thinner parts under the thicker parts.
Shield narrow ends with aluminium foil. Turn over after half of
defrosting time! Stand for 5-15 minutes.
Food
Serving Size
Power
Time (min.)
Fruits
Berries
250 g
180 W
6-7
Instructions
Distribute fruits on a flat, round glass dish (with a large diameter).
Stand for 5-10 minutes.
Bread
Bread Rolls
(Each about
50 g)
2 pcs.
180 W
½-1
4 pcs.
2-2½
Toast/Sandwich
250 g
180 W
4½-5
German Bread
(Wheat + Rye
Flour)
500 g
180 W
8-10
Instructions
Arrange rolls in a circle or bread horizontally on kitchen paper in
the middle of turntable. Turn over after half of defrosting time!
Stand for 5-20 minutes.
FG77SUB_EO_DE68-04136G-00_EN.indd 34
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