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ENGLISH
Special recipe
menu
Nutrition for
kids (11)
Healthy cook
(8)
Easy cooking
for single (10)
diet corner
(6)
deserts &
Sweets (8)
1-01
Vegetable
Pasta
2-01
Pineapple
Stir Fry
Salad with
Sprouts
3-01
Chicken 65
4-01
Vegetable
Daliya
5-01
Gajar ka
Halwa
1-02
Chana
Chaat
2-02
Vegetable
Hariyali
3-02
Olive
& Chilli
Mutton
Chops
4-02
Indian
Style
Chicken in
Yogurt
5-02
Banarasi
Kheer
1-03
Nutrition
Noodles
2-03
Lemon
Chicken
3-03
Aloo Methi
4-03
Masala
Mutton
Chops
5-03
Sooji Seera
1-04
Wheat
Bread
Cones
with potato
filling
2-04
Garlic
Green Fish
3-04
Omelet
4-04
Aloo Chaat
5-04
Quick
Bread &
Butter
Pudding
With Tangy
Sauce
1-05
Burger
2-05
Exotic
Tomatoes
3-05
Poha
4-05
Spicy
Chicken
Wings
5-05
Berry Berry
Crumble
1-06
Veggie
Mayo
Rolls
2-06
Steamed
Vegetables
3-06
Tuna
Sandwich
4-06
Tropical
Rice Salad
5-06
Zafrani
Meetha
Rice
1-07
Pasta
Salad
2-07
Garlic
Prawns
3-07
Chili
Cheese
Potato
5-07
Ras Malai
1-08
Chessy
Corn &
Spinach
Pizza
2-08
Chili Honey
Veggies
3-08
Maggie
5-08
Phirnee
1-09
Green
Peas and
Paneer
mini
parathas
3-09
Stir Fry
Baby
Corns
1-10
Mixed
Vegetable
Tikkis
3-10
Luxury
Cheese
Burger
1-11
Chilli
Cheese
Frisbees
The following table presents the various Special recipe Programmes,
quantities, standing times and appropriate recommendations.
code food
Serving
size (g)
Ingredients
Recommendations
nutrition for kids (11)
1-01
Vegetable
Pasta
550-600 Butter - 2 tsp, Chopped
Garlic - 2 tsp, Chopped
onions - 1/4 cup, Chopped
capsicum - 1/4 cup,
Broccoli florets - 1/4 cup,
Carrot Julian - 1/4 cup,
Chopped Tomatoes - 1/2
cup, Penne Pasta - 2 cups,
Milk - 3/4 cup, Mozzarella
cheese - 3 tbsp, Salt to
taste, Black pepper - 1/2
tsp
In a glass bowl add all
the ingredients except
salt. Cook and add salt
after removing from the
microwave
1-02
chana
chaat
400-450 Butter - 1 tbsp, Cumin
Seeds - 1/2 tsp, Boiled
Kabuli Chana - 1 cup,
Boiled Potato - 1 cup,
Cottage Cheese - ½ cup,
Chopped tomatoes - ½
cup, Mint and Coriander
sweet & sour chutney - ¼
cup, Salt to taste, Lemon
Juice - ½ tsp, Chopped
Coriander - 2 tbsp
Mix all and except lemon
juice and fresh coriander.
Cook and add lemon
juice and coriander before
serving.
1-03
nutrition
noodles
500-550 Boiled Rice Noodles - 200
g, Oil - 1 tbsp, Garlic
paste - 2 tsp, Chopped
Spring Onions - 1/4 cup,
French Beans - ¼ cup,
Carrot Julian - ¼ cup,
Sliced Mushrooms - ¼ cup,
Blanched Bean Sprouts -
¼ cup, Roasted Peanuts
- ¼ cup, Soya Sauce - 2
tsp, Sugar - 1 tsp, Lemon
Juice - 1 tbsp, Salt to taste,
Black Pepper to taste
Mix all in a glass bowl
except lemon juice. Cook
and add lemon juice to
serve.
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