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ENGLISH
code food
Serving
size (g)
Ingredients
Recommendations
3-04
sun Dried
tomato
Risotto
400-500 Rice - 1cup, Garlic - 2
cloves, Onion - 1(chopped),
White wine - ½ cup,
Seasoning cube - 1 cup,
Broccoli - 1 cup, Sun dried
tomatoes - ¼ cup, Oregano
- 1 tsp, Chilli Flakes - 1 tsp,
Grated Cheese - ¼ cup,
Cream - 4 tbsp, Butter -
2tbsp, Salt to taste
Add everything and cook.
3-05
noodles
and
Vegetables
in curry
sauce
500- 550 For the noodles and
vegetables : Boiled Rice
Noodles - 1 ½ cup, Boiled
Bean Sprouts - ½ cup,
Blanched Broccoli - ¾ cup
For the Curry Sauce :
Coconut Milk - 1 cup, Red
Curry paste - 1 ½ tbsp,
Tamarind paste - 1 tsp,
Sugar - 1tsp, Roasted
Peanuts - 1 tbsp, Onion - 1
(chopped), Salt to taste
Red curry Paste :
Red
Chillies - 10 (soaked
in warm water), Onion
-1(chopped), Garlic - 4
cloves, Ginger - 1
tbsp(grated), Lemon grass
- 2 stalks, Coriander - 6
stalks, Coriander Seeds - 1
tbsp, Ground Cumin - 2
tbsp, White pepper - ½ tsp,
Salt to taste.
Grind everything into a
small paste. Add everything
and cook.
3-06
thai Red
curry
500- 600 Red curry paste - 7 tbsp,
Coconut milk - 2 cups,
Corn flour - 1 tbsp(mixed
in water), Soya Sauce - ½
tsp, Basil leaves - 15, Baby
Corns - ½ cup(diced),
Brinjals - 2(diced), Broccoli -
1 cup, Mushrooms - 1 cup,
Oil - 1 tbsp, Salt to taste
Red curry Paste :
Red
Chillies - 10 (soaked
in warm water), Onion
-1(chopped), Garlic - 4
cloves, Ginger - 1
tbsp(grated), Lemon grass
- 2 stalks, Coriander - 6
stalks, Coriander Seeds - 1
tbsp, Ground Cumin - 2
tbsp, White pepper - ½ tsp,
Salt to taste.
Grind everything into a
small paste. Add everything
in a bowl and cook.
3-07
thai Fried
Rice
700-800 Cooked Rice - 3 cups,
Baby corns - 6(sliced),
Capsicum - 1 (sliced), Red
curry paste - 2 tbsp, Green
Chillies - 2(chopped), Spring
Onion - 6(chopped), Soya
Sauce - 2 tbsp, Oil - 1 tbsp,
Salt & Pepper to taste
Add everything and cook.
code food
Serving
size (g)
Ingredients
Recommendations
3-08
chinese
Vegetable
in Hot
Garlic
sauce
400- 500 Parboiled Mix
vegetables(cauliflower,
carrots, green peas,
cabbage, baby corns &
French beans) - 2 cups,
Capsicum Sliced - 1,
Ajinomoto - 1 pinch, Ginger
- 2 tsp, Garlic - 2 tsp, Green
Chillies - 2 tsp, Corn flour
- 2 tsp(mixed with water),
Tomato Puree - ½ cup, Oil -
2 tbsp, Salt to taste
Mix everything and cook.
3-09
Hong
Kong style
Vegetable
with
steamed
rice
700-750 Parboiled Vegetables - 3
cups(cauliflower, carrots,
French Beans, baby corns),
Capsicum - 1(diced),
Chopped ginger - 2 tsp,
Chopped Garlic - 1 tsp, Dry
Red Chillies - 2, Vinegar - 4
tsp, Chilli Sauce - 2 tsp,
Vegetable Stock - 2 cups,
Corn flour - 2tbsp(mixed
with water), Sugar - a pinch,
Oil - 2 tbsp, Salt & Pepper
to taste
Add everything and cook.
Serve hot with steamed
rice.
3-10
Rice
Mexicali
400-450 Cooked Rice - 2 cups,
Onion - 1(rings), Tomatoes
-1(rings), Beans - ¼ cup,
Cabbage - 1 cup, Soy
Sauce - 2 tsp, Chilli Sauce
- 4 tsp, Lemon Juice - 1
tbsp, Oil - 4 tbsp, Spring
Onion - 4 tbsp, Cheese - ¼
cup, Capsicum - 1(rings),
White vinegar - 2 tbsp, Salt
to taste
Mix everything and grate
cheese over it and cook.
3-11
Vegetable
Lasagna
300-350 Lasagna sheets - 8
(boiled), White Sauce - ½
cup, Vegetables - Onion,
Mushroom, Zucchini,
Capsicum, carrot (chopped
and sauté), Tomato
Ketchup - 2 tbsp, Oregano
In a bowl mix all the
ingredients except cheese
and keep aside. In a
greased baking dish set
2 lassgana sheets, pour a
little mixture with the help
of a spoon, cover with
other 2 lasagna sheets and
repeat the process and
make layers. Grate cheese
and bake.
CE117ADV_XTL-03833A_EN.indd 32
2010-07-27 2:29:10