Salter XT-524 BIKE, Руководство пользователя

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OWNER’S MANUAL V.102020.1 ENGLISH
XT-524 BIKE
This manual can be downloaded from www.salter.es
PERSONAL PROGRAM- User U1~U4 could create their own resistance program by set the resistance at
each time interval. The 4 resistance program could be saved in the console for the user’s repeated use.
User enter PERSONAL mode, press +/- to create resistance program based on personal requirement,
after creation press ENTER to confirm. When user exercise, console would operate according to the
created program.
HEART RATE CONTROL)- this function is to use user’s heart rate to control resistance, and in general
there are 4 status based on exercise purposes:
i.55% -- diet effect program ii.75% --healthy effect program iii.90% -- exercise effect program
Target heart rate —self train heart rate value
3. Could preset TIME/DISTANCE/CALORIES/ HEART RATE
Set and input user’s function value as above, and the function value could count down to 0; when
reach 0 the buzzer beeps for 8 times, then function value return to set value, or the user do not need
to preset, and the console would increase each function value from 0 to the limit value after start
exercise.
4. Heart rate recovery
When PULSE detection is on, press HRC to start heart rate recovery function, and the detection time
count down from 1:00 to 0, and the heart sign keeps blinking until reaches 0. Please hold your hand
firmly onto the sensor during the 1 min detection and keep a slight movement of the exercise to keep
the console activated; keep the heart sign blinking, and when time goes back to 0, the console would
determine the user’s heart rate and return F1~F6 level.
Heart rate recovery F1~F6 level explanation chart
Heart rate recovery User heart rate recovery Heart rate detection difference (before and after
F1 Excellent
50
F2 Very good
40-49
F3 Normal 30-39
F4 Not bad
20-29
F5 Need to exercise more 10-19
F6 Not adequate exercise
<10
Auto Start and Off
When user start or press any button, the console would auto start. If user doesn’t exercise or does not
use the console for 1 min, the console would auto power off and enter sleep mode to display
temperature.