Runtastic GPS Watch with Heart Rate Measurement, Руководство по эксплуатации

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Setting of training data to zero
If training stops, hold down the "LAP/RESET" button, until "Hold to
Save" appears; all training data are set to 0 and you can start a new
training. Still, the data of this training will be kept in the memory of
the watch and will be able to be viewed later.
8.1 Heart Rate Monitoring
The watch starts displaying current workout statistics when a
workout session is started.
Be sure you are wearing the heart rate monitor chest strap.
To quickstart a workout, be sure the watch is displaying the GPS-
Workout Mode. Press the ST/STP button and your current heart rate
will be displayed.
Or
To display your heart rate without recording a workout:
Wear the strap according to the description from point 4.2 "Chest
strap."

Select SETTINGS from the menu

HRM

ON/OFF

Press the VIEW button to toggle On to turn on heart rate
monitor reception, and off to stop the reception.
Note that turning on the heart rate reception will not start a workout
session (see previous steps to quickstart a workout).
8.1.1
Heart Rate Training Zones
Heart rate measurements fall into zones based on a percentage of
your maximum heart rate. Zones can be set up to optimize different