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Refer to the drawing on page 10.
Note: If there is a thin sheet of clear plastic on the
face of the console, remove it.
A. Incline Display—This display shows the incline
level of the elliptical crosstrainer.
B. Program Profiles—These profiles show how the
resistance and incline of the elliptical crosstrainer
will change during personal trainer programs. For
example, the upper profile on the right side of the
console shows that the resistance and incline will
gradually increase during the first half of the indi-
cated program, and then gradually decrease during
the last half.
C. MANUAL CONTROL Indicator—This indicator will
light to show when the manual mode is selected.
D. Program/iFIT.com Indicators—These indicators
light to show when a personal trainer program or
the iFIT.com mode is selected.
E. LED Matrix—When the manual mode or the
iFIT.com mode is selected, the LED matrix will
show a quarter-mile track. When a personal trainer
program is selected, the matrix will show your
progress and upcoming resistance settings.
F. TIME/DISTANCE/INCLINE/LAPS Display—This
display shows the elapsed time (or the remaining
time in a personal trainer program), the distance
that the pedals have moved, the incline level, and
the total number of quarter-mile laps completed.
The display will change modes every seven sec-
onds. Note: The letter “L” will appear in the display
when the number of laps is shown.
G. SPEED/CALORIES/PULSE/RESISTANCE
Display— This display shows your current speed,
the approximate number of calories you have
burned, and the resistance level. The display will
change modes every seven seconds. When the
pulse sensor is used, the display will also show
your heart rate.
H. PROGRAM SELECT Button—This button is used
to select the manual mode, personal trainer pro-
grams, and the iFIT.com mode.
I. INCLINE Buttons—These buttons control the
incline of the elliptical crosstrainer. Each time one
of the buttons is pressed, the incline level will
change by 1%. If a button is held down, the incline
will change in increments of 5%. The incline range
is 0% to 30%.
J. START Button—This button is used to start the
console.
K. PAUSE Button—This button is used to pause the
console. If the button is held down, the displays will
be reset.
L. RESISTANCE Buttons—These buttons control the
resistance of the elliptical crosstrainer. There are
ten resistance levels.
M. RESISTANCE Display—This display shows the
resistance level of the elliptical crosstrainer.
