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Reebok i-Bike.SE

Customer Support 0800 440 2459

Reebok i-Bike.SE

reebokfitness.info

Blister Pack

215

x 5

M8x20mm

219

x 2

M6x50mm

807

x 7

8mm

220

x 2

6mm

x 1

6mm

373

x 5

8mm

211

x 2

M4x10mm

x 1

541

x 1

M5x29mm

x 1

4mm

x 1

5mm

Parts

281

x 1

255

x 1

842

x 1

347

x 1

419

x 1

437

x 1

418

x 1

438

x 1

410

x 1

316

x 1

312

x 1

285

x 1

805

x 1

804

x 1

Checking The Parts

Before you begin, please check all parts are present and undamaged. If you are
missing any parts, please call our Technical Support team on the number at the
top of this page.

RFE4489_RE014101_iBikeSE_UMFINAL.indd 2-3

25/06/2010 15:14

Содержание i-bike.se

Страница 1: ...ntre Maidstone Road Kingston Milton Keynes MK10 0BD 44 0 1908 793 020 info rfeinternational com Customer Support 0800 440 2459 techsupport rfeinternational com reebokfitness info i Bike SE Usermanual...

Страница 2: ...ies our support team will be happy to help or check out our website at reebokfitness info Welcome from Reebok Fitness Contents Customer Support 0800 440 2459 techsupport rfeinternational com Important...

Страница 3: ...1 M5x29mm E x 1 F x 1 A x 1 4mm B x 1 5mm Parts 281 x 1 255 x 1 842 x 1 347 x 1 419 x 1 437 x 1 418 x 1 438 x 1 410 x 1 316 x 1 312 x 1 285 x 1 805 x 1 804 x 1 Checking The Parts Before you begin plea...

Страница 4: ...2 x 854 bolts and 2 x 807 spring washers into the bottom two holes 4 Now fix the rear stabiliser by inserting 1 x 215 bolt in the top hole along with 1 x 807 spring washer and 1 x 373 flat washer You...

Страница 5: ...nk in a CLOCKWISE direction 9 Attach the left pedal 410 onto the left pedal shaft and tighten with the spanner The left pedal is marked with an L and should be threaded onto the crank in a COUNTERCLOC...

Страница 6: ...upright fig 1 14 Pull wires through to mount the handlebars on the stem 15 Fix the handlebar to the upright using 2 x 220 spring washers and 2 x 219 bolts These insert from the front of the bike back...

Страница 7: ...he console to the console plate using 4 x 321screws located in the back of the console 19 Clip the console covers 804 and 805 over the handlebars and secure using 2 x 211 screws fig 2 805 804 211 842...

Страница 8: ...n damp dusty environments The product is made for home use only Warranty and manufacturer s liability do not extend to any product or damage to the product caused by commercial use USER HEALTH Consult...

Страница 9: ...Correct Use We recommend you use your bike in the following way Adjust the seat height 1 Undo the seat adjustment knob and pull to release the locating pin 2 Move the seat up or down as required 3 Re...

Страница 10: ...you are going to use during your workout 1 5 10 minutes heart rate raising activity 2 Static stretching 3 Workout Stretches Hold each stretch for about 30 seconds Stretching should not hurt only stret...

Страница 11: ...ole will enter standby mode 3 minutes later if no activity is detected in this time 1 Having turned the power on press once 2 The time will be flashing on the screen the default is 30 00 minutes 3 Adj...

Страница 12: ...eats per minute The programme is designed to make you work at a heart rate of 115 to 125bpm 5 Press to begin your fitness test programme You must grip the hand pulse sensors for the duration of your w...

Страница 13: ...an appropriate speed the screen will appear as follows If you hear more than two beeps you need to change your speed significantly in order to work within the target heart rate zone At the end of the...

Страница 14: ...mediately Pay particular attention to nuts bolts screws and washers 2 For continued smooth operation ensure the front and rear stabilisers are fully tightened and kept clean and free from any residue...

Страница 15: ...uter and halfway down the inside of the handlebar tube These can be disconnected completely then reconnected to reset this function If the console still does not function properly please do not hesita...

Страница 16: ...1 IB SE 524 M5x14 Screw x 1 IB SE 211 M4x10 Screw x 2 IB SE 854 M8x85 Bolt x 2 IB SE 373 8x17x1 5 Washer x 5 IB SE 351 Rear Stabilizer Tube Adjustment Foot x 2 IB SE 347 Rear Stabilizer Tube x 1 IB S...

Страница 17: ...3 8x17x1 5 Washer x 5 IB SE 338 M8 Screw x 1 IB SE 618 Magnet braket x 1 IB SE 601 10x26x2 Washer x 1 IB SE 602 Spring x 1 IB SE 604 M6 Nut x 1 IB SE 605 M6x70 Bolt x 1 IB SE 608 M6 Nut x 1 Diagram 3...

Страница 18: ...warranty claims are made must be pre authorised by RFE This warranty does not extend to any defect caused by abuse misuse additions modifications or repairs not provided by an RFE authorised service...

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