13
ENGLISH
instruction manual
Clean the vegetables thoroughly, cut off stems; trim; peel or chop if necessary.
Frozen vegetables should not be thawed before steaming. Some frozen vegetables
should placed in the rice bowl and covered with a piece of aluminum foil during
steaming. The frozen foods should be separated or stirred after 10-12 minutes. Us-
ing a long handle fork/spoon to separate or stir foods.
VEGEtaBLES CooKING
Variety
weight , g
approx time, min
Asparagus
450
12-14
Spears, Beans:
Green/Wax
Cut or Whole
225
450
12-14
20-22
Beets
450
25-28
Broccoli, Spears
450
20-22
Brussels
450
24-26
Sprouts
450
16-18
Carrots
450
18-20
Cauliflower-Whole
450
20-22
Corn or Cob
3-5 spadices
14-16
Eggplant
450
16-18
Mushroom
450
10-12
Peppers, Whole
3 шт
12-15
Potatoes, Whole
450
30-32
Spinach
225
14-16
Squash:
Summer yellow and Zucchini
50
12-14
Turnips
450
20-22
All Frozen Vegetables
300
28-50
Steaming times listed in the chart are for fresh, or frozen and fully thawed seafood
and fish. Clean and prepare fresh seafood and fish before steaming. Clams, oysters
and mussels may open at different times. Check the shells to avoid overcooking.
You may steam fish fillets in the RICE BOWL serve steamed seafood and fish
with plain or use seasoned butter or margarine, lemon or favorite sauces.
fISH aNd SEafood
Содержание RST-M1104
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