![background image](http://html1.mh-extra.com/html/puma/hrm-s1/hrm-s1_user-manual_1625761003.webp)
There are five LED HR indicators corresponding to the
different HR zone, while the user monitoring the exercise
performance by switching views. For the below example,
the Hi zone HR is set to 160Bpm while the Lo zone HR is set
to 80 Bpm.
When the Bpm is below 80, as
shown on the left, the fifth LED will
flash together with the below zone
indicator which is shown in the form
of a bar with an arrow pointing
downwards.
As the Bpm reaches the Lo zone
HR, which is 80 Bpm, the fourth
and
fifth
LED
will
flash
simultaneously. The below zone
indicator will no longer appear on
the watch screen.
As Bpm continue to rise above the
Lo zone HR the third, fourth and fifth
LED will flash simultaneously.
When the Bpm approaches the Hi
zone HR, which is 160 Bpm, the
second, third, fourth and fifth LED
will flash simultaneously.
Once the Bpm reaches the Hi zone
HR or goes beyond the set value,
which is 160 Bpm, all the five LEDS
will flash with the above zone
indicator, which is in a form of a bar
with an arrow pointing
upward.
The user can switch views by pressing S2. The
user can stop the exercise timer at any views by
pressing S4. This will also take the user back to
the first view.
The user can only clear or reset the exercise timer after it
has been stopped. Pressing S4 to stop the exercise timer
and then holding S4 for 2 sec to reset the timer to zero.
Chrono Mode
The chrono mode of the watch has a 24 Hr
range. The resolution of the first hour is up to
1/100 sec while in the suceeding hours the
resolution is up to 1 second, this is the same
with the exercise timer in HRM mode. It also
has a maximum of 99 Laps. The number of
the laps is shown on the bottom portion of the
watch display beginning with a letter “L” as shown on the
right.
To start the chrono timer press S1. To take a lap press S1
while the chrono timer is running. To stop the chrono timer
press S4. To reset the chrono timer to zero, press S4 again.
Once the chrono has reached 24 hours, it will stop
automatically and when the user have reached maximum
laps, taking another lap will reset the lap counter to 1.
Timer Mode
The timer mode is a count down timer which has a maximum
of 99: 59’ 59. The time of day is also shown in top portion of
the display with a resolution of up to a minute.
To set the timer press and
hold S2 till the watch
display is as shown on the
right.
The user can set the hour, minute and seconds of the timer
as shown below.
After setting the timer, to start the count
down, press S1. To stop the timer, press
S4. To reset the timer, press S4 when the
timer is not running. Once the timer has
expired “ TMR” will be flashing on the top
portion of the display and an alarm will
sound for 10 sec “beep-beep”.
Alarm Mode
The watch has two alarms, which can be individually set and
turned on or off.
To select the alarm time 1
or 2 press S4.