PSX Elliptical, Руководство пользователя

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Manual Operation
CHAPTER ONE: BASIC OPERATIONS
PS 75 Treadmill Owner’s Guide 9
Breathing
PSX Elliptical Owner’s Guide 9
Monitoring Heart Rate
CHAPTER ONE: RIDING YOUR ELLIPTICAL
Monitoring
Your Heart
Rate
Breathe in a regular and relaxed manner. Many exercisers do
not breathe enough, which reduces their exercise capacity and
comfort. You might want to try breathing deeper and more
frequently to see if it helps your exercise regimen.
The PSX Elliptical has two ways of monitoring your heart rate:
...By using a chest strap that transmits your heart rate to the bike
via radio...
...or by using the metal contact heart rate pads on the handlebars.
Although your elliptical functions fine without using the heart
rate monitoring feature, this kind of monitoring gives you valuable
feedback on your effort level. Chest strap monitoring also allows
you to use Heart Rate Control, which is the most advanced
exercise control system available.