background image

8.

Remove the upper of the two 3/8” x 3” Bolts (45)
attaching the Top Frame (1) to the Main Upright (3).

Feed the bolt on the High Cable (73) through the indi-
cated slot in the Main Upright (3) in the direction
shown. 

Note: Follow the procedure described in step 7
for attaching all Pulleys. 
Wrap the High Cable (73)
around a 4” Pulley (35) in the direction shown. Attach
the Pulley to the Main Upright (3) with a 3/8” x 2 1/2”
Bolt (54), two 3/8” Flat Washers (55), two Pulley
Bushings (42) and a 3/8” Nylon Jamnut (63). 

Re-insert the 3/8” x 3” Bolt (45), and secure it with a
3/8” Nylon Locknut (50). Note: The Cable must be
seated in the groove of the Pulley before the Bolt
is attached.

8

9.

Remove the lower of the two pre-assembled Pulleys
(35) on the Press Frame (12). Put the Pulley, the 3/8”
x 8 1/2” Bolt (59) and the 3/8” Nylon Locknut (50)
aside.

Wrap the High Cable (73) around the remaining of
the two pre-assembled Pulleys in the direction shown. 

Feed the bolt on the High Cable (73) through the indi-
cated slot in the Main Upright (3) in the direction
shown. 

Wrap the High Cable (73) around a 4” Pulley (35).
Attach the Pulley to the Main Upright (3) with a 3/8” x
2 1/2” Bolt (54), two 3/8” Flat Washers (55), two
Pulley Bushings (42) and a 3/8” Nylon Jamnut (63). 

10. Feed the bolt on the High Cable (73) through the indi-

cated slot in the Main Upright (3) in the direction
shown. The Cable should wrap around the Pulley that
was attached in step 9. 

Wrap the High Cable around the Pulley (35) that was
removed from the Press Frame (12) in step 9. The
Cable must wrap around the Pulley in the direction
shown. 

Attach the Pulley (35) to the Press Frame (12) with
the 3/8” x 8 1/2” Bolt (59) and the 3/8” Nylon Locknut
(50).

Feed the bolt on the High Cable (73) back through
the slot in the Main Upright (3) in the direction shown. 

9

10

12

9

Bolt

Slot

35

73

55

54

42

55

3

42

63

Bolt

Slot

35

73

55

50

50

54

73

42

55

59

59

3

3

12

35

12

Slot

Bolt

Lower Pre-

assembled
Pulley (35)

42

63

19. Important: Follow both Cables from end to end

and make sure they rest in the grooves of all
Pulleys and that both the Cables and the Pulleys
move smoothly. 

Unscrew the bolt at the end of the High Cable (73)
from the Weight Tube (36). Slide the 5 7/8” Long
Bushing (76) over the top of the Weight Tube. 

Thread the 1/2” Plain Nut (68) partway onto the bolt
at the end of the High Cable (73).

Place the 1 1/2” Washer (40) on top of the Weight
Tube (36) and the Long Bushing (76).

Tighten the bolt at the end of the High Cable (73) into
the threaded hole in the Weight Tube (36). Note: The
bolt at the end of the High Cable is the primary
means for tightening both Cables (73 and 72, not
shown). Thread the bolt into the Weight Tube until
both Cables are tight and rest firmly in the
grooves of all Pulleys. 

When both Cables (73, 72) are tight, tighten the 1/2”
Plain Nut (68) onto the 1 1/2” Washer (40). 

Insert the Weight Pin (39) into one of the holes
between the Weights (26).

19

Bolt

76

36

26

39

40

68

73

45

50

1

18. Feed the end of the Low Cable (72) through the indi-

cated slot in the Main Upright (3). 

Wrap the Low Cable (72) around a 4” Pulley (35).
Attach the Pulley to the Main Upright (3) with a 3/8” x
2 1/2” Bolt (54), two 3/8” Flat Washers (55), two
Pulley Bushings (42) and a 3/8” Nylon Jamnut (63).

Note: It will be necessary to pull on the High
Cable to complete this step. Doing so will lift the
Top Weight off the Weight Stack, and it will be
helpful to have a second person hold the High
Cable in position while the Pulley is attached. 

18

Slot

63

42

17. Slide a Cable Trap (44) onto a 3/8” x 4” Bolt (65).

Wrap the Low Cable (72) around a 4” Pulley (35).
Attach the Pulley to the indicated hole in the Main
Upright (3) with the 3/8” Bolt (65), the Cable Trap
(44), a Pulley Bushing (42), a 3/8” Flat Washer (55),
and a 3/8” Nylon Jamnut (63). Make sure the Cable
Trap is oriented as shown, so it will hold the
Cable in place.

17

42

35

63

55

35

42

72

3

55

54

65

44

3

72

55

Содержание PFEMSY75000

Страница 1: ...S As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through our Customer Servic...

Страница 2: ...ched to the Pulley Plates 31 to one of the other adjustment holes in the Pulley Plates To do this remove the 3 8 x 1 3 4 Bolt 60 Cable Trap 44 and 3 8 Nylon Jamnut 63 Move the Pulley and re attach it...

Страница 3: ...the training system 3 The training system is intended for home use only Do not use the training system in a commercial rental or institutional setting 4 If you feel pain or dizziness at any time while...

Страница 4: ...e ball at the end of the Weight Pin is touching the Weights The setting of the weight stack can be changed from 10 pounds to 150 pounds in incre ments of 10 pounds Note Due to the cables and pul leys...

Страница 5: ...your convenience and safety assemble the training system with the help of another person SET ASIDE ENOUGH TIME Due to the many features of the training system the assembly process will require about...

Страница 6: ...6 x 3 Bolts 78 through the bracket and the Main Upright 3 from the side Hand tighten two 5 16 Nylon Locknuts 21 onto the Bolts Do not tighten the Nylon Locknuts yet 65 50 55 78 33 29 33 8 Front Leg 3...

Страница 7: ...the indicated Weight Guide 23 to the Stabiliser 5 with a 3 8 x 2 1 2 Bolt 54 two 3 8 Flat Washers 55 two Pulley Bushings 42 and a 3 8 Nylon Jamnut 63 5 23 19 55 5 23 19 Hole 63 55 42 42 54 34 30 30 34...

Страница 8: ...The holes must be turned towards the front of the unit as shown Slide the Top Weight 16 with the pre attached Weight Tube 36 onto the Weight Guides 23 The Weight Tube slides into the hole in the centr...

Страница 9: ...t Slot 35 73 55 50 50 54 73 42 55 59 59 3 3 12 35 12 Slot Bolt Lower Pre assembled Pulley 35 42 63 19 Important Follow both Cables from end to end and make sure they rest in the grooves of all Pulleys...

Страница 10: ...a 4 Pulley 35 Attach the Pulley to the Main Upright 3 with a 3 8 x 2 1 2 Bolt 54 two 3 8 Flat Washers 55 two Pulley Bushings 42 and a 3 8 Nylon Jamnut 63 11 55 42 63 3 35 42 55 54 73 15 Route the Low...

Страница 11: ...rt refers to the key number of the part Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled Not...

Страница 12: ...50 1 2 x 3 1 2 Bolt 22 1 1 2 Flat Washer 40 3 8 x 2 Bolt 62 3 8 x 2 1 2 Bolt 54 3 8 x 3 Bolt 45 3 8 x 4 Bolt 65 3 8 Flat Washer 55 Pulley Bushing 42 5 16 Flat Washer 8 5 16 Nylon Jam Nut 79 8 x 3 4 S...

Страница 13: ...aded Clip 39 1 Weight Pin 40 1 1 1 2 Flat Washer 41 1 Backrest 42 21 5 8 x 1 2 Pulley Bushing 43 2 1 x 2 Inner Cap 44 3 Cable Trap 45 4 3 8 x 3 Bolt 46 1 Press Arm 47 2 1 2 x 1 8 Flange Bushing 48 1 1...

Страница 14: ...68 40 76 26 39 49 2 16 51 64 66 51 63 55 42 54 55 42 35 42 42 35 42 42 63 60 31 35 31 35 44 44 35 42 42 63 63 54 60 50 1 55 55 42 35 42 42 35 42 55 35 42 42 35 14 73 42 42 55 14 43 43 28 30 34 34 30 5...

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