background image

8

13

21. Press a 2” Square Inner Cap (33) into each end of

the Press Arm (46).

Insert a Handle (20) into the indicated hole on one
side of the Press Arm (46) from the direction shown.
Note that on one side the Handle has a groove
with a series of adjustment holes (A). These holes
must be turned towards the Adjustment Knob (9).
Make sure the Grip (58) is pointed towards the
centre of the unit on both Handles. 

Unscrew the handle on the Adjustment Knob (9) and
pull it out. Slide the press arm Handle (20) into the
Press Arm. Release the handle on the Adjustment
Knob and let it snap into one of the adjustment holes
(A). Tighten the handle on the Adjustment Knob fully.
Repeat this procedure for the second Handle.

20

45

12

50

50

46

22. Attach the Seat (13) to the Seat Upright (37) with four

1/4” x 3/4” Bolts (17). 

Unscrew the handle on the Adjustment Knob (9) until
it is loose. Pull out the handle as far as it will go and
slide the Seat Upright (37) into the seat frame on the
Main Upright (3). Release the handle and let the
Knob snap into one of the adjustment holes on the
Seat Upright. Tighten the handle fully. 

22

Adjustment

Holes

13

3

17

37

17

9

20. Note: Some of the parts used in arm assembly are

located in the parts bag labelled “Seat Assembly.”

Attach the Press Arm (46) to the Press Frame (12)
with two 3/8” x 3” Bolts (45) and two 3/8” Nylon
Locknuts (50).

21

46

33

9

20

Hole

A

9

33

58

58

6.

See the inset drawing. Press two Weight Inserts (77)
into the indicated holes in each Weight (26). Make
sure the large pin groove is oriented as shown.

Slide all of the included Weights (26) onto the two
Weight Guides (23). Make sure the Weights are ori-
ented correctly. The holes must be turned
towards the front of the unit, as shown.

Slide the Top Weight (16) with the pre-attached
Weight Tube (36) onto the Weight Guides (23). The
Weight Tube slides into the hole in the centre of the
Weights (26). 

Place the Top Frame (1) over the Weight Guides (23),
so the Weight Guides fit into the welded tubes on the
Top Frame. 

Align the bracket on the Top Frame (1) with the holes
in the Main Upright (3). Insert two 3/8” x 3” Bolts (45)
through the holes. Tighten a 3/8” Nylon Locknut (50)
onto the lower of the two Bolts. Do not mount a
Locknut on the upper Bolt yet.

Attach the Weight Guides (23) to the Top Frame (1)
with two 3/8” x 1 3/4” Bolts (60) and two 3/8” Nylon
Locknuts (50). Go back and fully tighten all Nylon
Locknuts used in steps 1, 2 and 6.

6

7.

Locate and open the parts bag labelled “CABLE
ASSEMBLY.” Refer to the Cable Diagram on page
16 as you assemble the Cables.

Identify the High Cable (73). It is approximately 188”
long (the shortest Cable), and it has a ball on one
end and a bolt on the other.

Locate the end of the High Cable (73) with the bolt.
Feed this end through the indicated slot in the Main
Upright (3) from below. Feed almost all of the Cable
through the slot.

Slide a 3/8” Flat Washer (55) and a Pulley Bushing
(42) onto a 3/8” x 2 1/2” Bolt (54). 

Wrap the High Cable (73) around a 4” Pulley (35) and
slide both Pulley and Cable into the slot in the Main
Upright (3). While holding the Pulley with one hand,
insert the 3/8” x 2 1/2” Bolt (54) through the hole in
the Main Upright, through the Pulley and through the
other side of the Upright.

Slide a Pulley Bushing (42) and a 3/8” Flat Washer
(55) onto the 3/8” x 2 1/2” Bolt (54). Then tighten a
3/8” Nylon Jamnut (63) onto the Bolt.

7

Cable Assembly

Ball

Bolt

Slot

35

73

55

54

42

55

3

42

63

45

1

60

50

50

23

16

36

26

Welded

Tubes

Holes

3

Arm Assembly

Seat Assembly

A

77

26

Large Pin

Groove

Содержание PFEMSY75000

Страница 1: ...S As a manufacturer we are committed to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee complete satisfaction through our Customer Servic...

Страница 2: ...ched to the Pulley Plates 31 to one of the other adjustment holes in the Pulley Plates To do this remove the 3 8 x 1 3 4 Bolt 60 Cable Trap 44 and 3 8 Nylon Jamnut 63 Move the Pulley and re attach it...

Страница 3: ...the training system 3 The training system is intended for home use only Do not use the training system in a commercial rental or institutional setting 4 If you feel pain or dizziness at any time while...

Страница 4: ...e ball at the end of the Weight Pin is touching the Weights The setting of the weight stack can be changed from 10 pounds to 150 pounds in incre ments of 10 pounds Note Due to the cables and pul leys...

Страница 5: ...your convenience and safety assemble the training system with the help of another person SET ASIDE ENOUGH TIME Due to the many features of the training system the assembly process will require about...

Страница 6: ...6 x 3 Bolts 78 through the bracket and the Main Upright 3 from the side Hand tighten two 5 16 Nylon Locknuts 21 onto the Bolts Do not tighten the Nylon Locknuts yet 65 50 55 78 33 29 33 8 Front Leg 3...

Страница 7: ...the indicated Weight Guide 23 to the Stabiliser 5 with a 3 8 x 2 1 2 Bolt 54 two 3 8 Flat Washers 55 two Pulley Bushings 42 and a 3 8 Nylon Jamnut 63 5 23 19 55 5 23 19 Hole 63 55 42 42 54 34 30 30 34...

Страница 8: ...The holes must be turned towards the front of the unit as shown Slide the Top Weight 16 with the pre attached Weight Tube 36 onto the Weight Guides 23 The Weight Tube slides into the hole in the centr...

Страница 9: ...t Slot 35 73 55 50 50 54 73 42 55 59 59 3 3 12 35 12 Slot Bolt Lower Pre assembled Pulley 35 42 63 19 Important Follow both Cables from end to end and make sure they rest in the grooves of all Pulleys...

Страница 10: ...a 4 Pulley 35 Attach the Pulley to the Main Upright 3 with a 3 8 x 2 1 2 Bolt 54 two 3 8 Flat Washers 55 two Pulley Bushings 42 and a 3 8 Nylon Jamnut 63 11 55 42 63 3 35 42 55 54 73 15 Route the Low...

Страница 11: ...rt refers to the key number of the part Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled Not...

Страница 12: ...50 1 2 x 3 1 2 Bolt 22 1 1 2 Flat Washer 40 3 8 x 2 Bolt 62 3 8 x 2 1 2 Bolt 54 3 8 x 3 Bolt 45 3 8 x 4 Bolt 65 3 8 Flat Washer 55 Pulley Bushing 42 5 16 Flat Washer 8 5 16 Nylon Jam Nut 79 8 x 3 4 S...

Страница 13: ...aded Clip 39 1 Weight Pin 40 1 1 1 2 Flat Washer 41 1 Backrest 42 21 5 8 x 1 2 Pulley Bushing 43 2 1 x 2 Inner Cap 44 3 Cable Trap 45 4 3 8 x 3 Bolt 46 1 Press Arm 47 2 1 2 x 1 8 Flange Bushing 48 1 1...

Страница 14: ...68 40 76 26 39 49 2 16 51 64 66 51 63 55 42 54 55 42 35 42 42 35 42 42 63 60 31 35 31 35 44 44 35 42 42 63 63 54 60 50 1 55 55 42 35 42 42 35 42 55 35 42 42 35 14 73 42 42 55 14 43 43 28 30 34 34 30 5...

Отзывы: