Pro-Form PFEL03807.0, Руководство пользователя

Страница: 13 / 32

13
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When you use the manual mode of the con-
sole, you can change the resistance of the pedals with
the touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor.
The console also offers eight preset programs that
automatically change the resistance of the pedals and
prompt you to increase or decrease your pace while
guiding you through an effective workout.
In addition, the console features two heart rate pro-
grams that automatically change the resistance of the
pedals and prompt you to vary your pace to keep your
heart rate near a target heart rate while you exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a
personal trainer in your home. Using a stereo audio
cable (available at electronics stores), you can con-
nect the elliptical exerciser to your portable stereo,
home stereo, computer, or VCR and play special
iFIT.com CD and video programs (iFIT.com CDs and
videocassettes are available separately). iFIT.com pro-
grams automatically control the resistance of the
pedals and prompt you to vary your pace as a
personal trainer coaches you through every step of
your workout. High-energy music provides added
motivation.
To purchase iFIT.com CDs and video-
cassettes, call the telephone number on the front
cover of this manual.
With the elliptical exerciser connected to your comput-
er, you can also go to our website at www.iFIT.com
and access programs directly from the Internet.
Explore www.iFIT.com for more information.
To use the manual mode of the console , follow the
steps beginning on page 14. To use a preset pro-
gram , see page 16. To use a heart rate program ,
see page 17. To use an iFIT.com CD or video pro-
gram , see page 22. To use an iFIT.com program
directly from our website , see page 23.
Note: If there is a sheet of clear plastic on the face
of the console, remove it before using the console.