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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISE CYCLE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
HOW TO ORDER REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

1. Read all instructions in this manual and all

warnings on the exercise cycle before using
the exercise cycle. Use the exercise cycle only
as described in this manual.

2. It is the responsibility of the owner to ensure

that all users of the exercise cycle are ade-
quately informed of all precautions. 

3. The exercise cycle is intended for home use

only. Do not use the exercise cycle in 
a commercial, rental, or institutional setting.

4. Keep the exercise cycle indoors, away from

moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor. Make sure that there is
enough clearance around the exercise cycle
to mount, dismount, and use it. 

5. Inspect and properly tighten all parts regularly.

Replace any worn parts immediately.  

6. Keep children under the age of 12 and pets

away from the exercise cycle at all times.

7. The exercise cycle should not be used by

persons weighing more than 250 pounds.

8. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.

9. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

10. Always keep your back straight while using

the exercise cycle; do not arch your back.

11. If you feel pain or dizziness while exercising,

stop immediately and cool down.

12. The exercise cycle does not have a freewheel;

the pedals will continue to move until the fly-
wheel stops.

13. The warning decal shown on page 3 has been

placed on the exercise cycle. If the decal is
missing or illegible, call the toll-free telephone
number on the front cover of this manual and
request a free replacement decal. Apply the
decal in the location shown.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

Содержание GT 85X

Страница 1: ...S MANUAL Visit our website at www proform com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have quest...

Страница 2: ...ear appropriate clothes while exercising do not wear loose clothes that could become caught on the exercise cycle Always wear athletic shoes for foot protection 9 The pulse sensor is not a medical dev...

Страница 3: ...and privacy of your home For your benefit read this manual carefully before you use the exercise cycle If you have questions after reading this manual see the front cover of this manual To help us ass...

Страница 4: ...l free 1 800 445 2480 Assembly requires two persons Place all parts of the exercise cycle in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is c...

Страница 5: ...the slack and slide the Upright 3 onto the Frame 1 Be careful to avoid pinching the Wire Harnesses Attach the Upright with three M10 x 20mm Button Screws 35 and three M10 Split Washers 34 2 4 5 The Co...

Страница 6: ...x 16mm Screws 25 Make sure that the Wire Harness is not pinched 3 25 32 6 Console Wire Harness 25 6 12 5 36 37 7 8 Remove the packing tube from the Frame 1 and dis card the packing tube Turn the Seat...

Страница 7: ...ft Pedal counterclockwise into the left arm of the Crank 13 Tighten the Right Pedal not shown clockwise into the right arm of the Crank Important Tighten both Pedals as firmly as pos sible After using...

Страница 8: ...ed enough it may scratch the seat post Next pull the knob slide the seat post to the desired height and then release the knob Move the seat post up and down slightly until the pin on the knob snaps in...

Страница 9: ...active cross train ing programs designed to help you to burn calories and enhance your cardiovascular system while toning and strengthening your muscles The cross training programs automatically contr...

Страница 10: ...number of calories you have burned The center of the display When you select the manual mode the center of the display will show a track that represents 1 4 mile As you exercise indicators will appear...

Страница 11: ...are positioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts too tightly For opti mal performance clean the metal contacts using a soft cloth never use a...

Страница 12: ...e flashing Current Segment column and the resistance of the pedals will auto matically adjust to the level programmed for the second segment Note If all the indicators in the Current Segment column ar...

Страница 13: ...be programmed for two or more consecutive segments During other seg ments the console will prompt you to perform strength exercises The displays for the cross training programs work in the same way as...

Страница 14: ...tition When performing dumbbell rows perform half the repetitions with your right arm and half the repetitions with your left arm The strength exercises require the use of dumbbells and an inflatable...

Страница 15: ...mes dim the batteries should be replaced most console problems are the result of low batteries To replace the batteries see assembly step 5 on page 5 PULSE SENSOR TROUBLESHOOTING For optimal performan...

Страница 16: ...ercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged period...

Страница 17: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 18: ...16mm Screw 26 1 Right Pedal Strap 27 1 Crank Bearing Set 28 1 Idler 29 1 Water Bottle Holder 30 1 Idler Pulley 31 1 Lower Wire Harness 32 1 Upper Wire Harness 33 4 M10 x 74mm Button Screw 34 3 M10 Spl...

Страница 19: ...1 4 4 5 6 7 8 10 11 12 13 14 4 4 16 17 18 19 20 21 22 23 24 9 24 26 26 27 27 29 28 30 31 32 33 33 35 35 34 34 36 37 38 40 25 15 25 25 25 25 25 25 25 39 39 39 25 EXPLODED DRAWING Model No PFEX2096 0 R...

Страница 20: ...bnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specif...

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