20
5
1. Identify the Front Stabiliser (3), which has Wheels (32)
attached to it. While another person lifts the front of
the Frame (1), attach the Front Stabiliser to the Frame
with two M10 x 112mm Carriage Bolts (34) and two
M10 Nylon Locknuts (29). Make sure that the Front
Stabiliser is turned so the Wheels are not touching
the floor.
3
29
32
32
34
1
1
2. While another person lifts the back of the Frame (1),
attach the Rear Stabiliser (4) to the Frame with two
M10 x 112mm Carriage Bolts (34) and two M10 Nylon
Locknuts (29).
34
4
1
3
2
86
87
1
63
83
70
3. While another person holds the Upright (2) in the posi-
tion shown, connect the Upper Wire Harness (86) to
the Lower Wire Harness (87). Carefully pull the
upper end of the Upper Wire Harness to remove
any slack. While holding the upper end of the
Upper Wire Harness, insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses.
Slide an M10 Split Washer (70) and a Frame Spacer
(83) onto the M10 x 88mm Button Bolt (63), and insert
the Button Bolt into the Frame and the Upright. Make
sure that the concave end of the Frame Spacer is
turned toward the Frame. Do not tighten the
Button Bolt at this time.
4. Connect the wire harness on the Handgrip Pulse
Sensor (81) to the indicated wire harness on the
Console (5). Insert both wire harnesses into the open-
ing in the bottom of the Console.
Refer to the inset drawing. Insert the metal tube on the
Handgrip Pulse Sensor (81) into the metal bracket
inside the Console (5) as shown. Be careful not to
pinch the wire harnesses. Align the holes in the
metal tube with the holes in the metal bracket, and
tighten two M4 x 16mm Screws (66) into the indicated
holes.
81
5
Wire Harnesses
66
5
Bracket
81
4
2
29
29
Tube
66
Make sure the
Wire Harnesses
(86, 87) do not
get pinched and
damaged during
this step.
Inspect and tighten all parts of the elliptical crosstrainer
regularly. Replace any worn parts immediately.
To clean the elliptical crosstrainer, use a damp cloth
and a small amount of mild detergent. Important: To
avoid damage to the console, keep liquids away
from the console and keep the console out of
direct sunlight.
BATTERY REPLACEMENT
If the console display becomes dim, the batteries
should be replaced; most console problems are the
result of low batteries. Refer to assembly step 5 on
page 6 for replacement instructions.
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
After the elliptical
crosstrainer has
been moved to
the location
where it will be
used, make sure
that the ends of
both stabilizers
are touching the
floor. If the ellipti-
cal crosstrainer
rocks slightly during use, turn one or both of the level-
ing feet under the front stabilizer until the rocking
motion is eliminated.
HANDGRIP PULSE SENSOR TROUBLESHOOTING
• Avoid moving your hands whilst using the handgrip
pulse sensor. Excessive movement may interfere
with heart rate readings. Do not hold the metal con-
tacts too tightly; doing so may interfere with heart
rate readings.
• For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
• For optimal performance of the handgrip pulse sen-
sor, keep the metal contacts clean. The contacts
can be cleaned with a soft cloth—never use alcohol,
abrasives, or chemicals.
HOW TO MOVE THE ELLIPTICAL CROSSTRAINER
Stand in front of
the elliptical
crosstrainer, hold
the handlebars
firmly, and tip the
elliptical cross-
trainer until it
can be moved
on the front
wheels. Carefully
move the ellipti-
cal crosstrainer to the desired location and then lower
it. Due to the size and weight of the elliptical
crosstrainer, use extreme caution whilst moving it.
MAINTENANCE AND TROUBLESHOOTING
Wheel
Leveling Foot