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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. 

IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appliances
being turned on or off. 

To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local PROFORM dealer or call the toll-free
telephone number on the front cover of this man-
ual and order part number 146148, or see your local
electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current, reducing the risk of elec-

tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

10

Содержание 755 CROSSTRAINER

Страница 1: ...UESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTL...

Страница 2: ...N 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Страница 3: ...ocal PROFORM dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning s...

Страница 4: ...h is fully closed 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately a...

Страница 5: ...you note the product model num ber and serial number before contacting us The model number of the treadmill is PFTL79506 1 The serial number can be found on a decal attached to the tread mill see the...

Страница 6: ...small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill perfor mance If there is lubricant on top o...

Страница 7: ...eve over hole 1 and engage the latch knob into hole 1 Then pull the sleeve to make sure that it is locked in place Next make sure that the latch knob is also en gaged in hole 2 If it is not pull out t...

Страница 8: ...ard into the Handrail 20 8 77 Console Assembly 77 20 6 While a second person holds the console as sembly near the Handrail 20 attach the ground wire to the indicated hole in the Handrail with a Ground...

Страница 9: ...ghtened before you use the treadmill If there are sheets of clear plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the tread mill Note Extra hardware...

Страница 10: ...func tion or break down grounding provides a path of least resistance for electric current reducing the risk of elec tric shock This product is equipped with a cord having an equipment grounding condu...

Страница 11: ...ed and incline of the treadmill and prompt you to perform a variety of strength exercises during your workout There are three whole body three upper body and three lower body cross trainer programs to...

Страница 12: ...pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note After the buttons are pressed it may take a moment for the walkin...

Страница 13: ...ulse sensor and the optional chest pulse sensor at the same time the console will not display your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from...

Страница 14: ...s will be shown in the columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash If the speed and...

Страница 15: ...ing dumbbell rows perform half the repetitions with your right arm and half the repeti tions with your left arm The strength exercises re quire the use of dumbbells and an inflatable exer cise ball no...

Страница 16: ...shown in the matrix To program a speed setting and an incline setting for the first segment simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons E...

Страница 17: ...ing will flash in the display When the first segment is completed all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Curren...

Страница 18: ...l guide you through your work outs and give detailed in structions If you select the OFF setting your per sonal trainer will simply guide you through your work outs Press the Incline decrease button t...

Страница 19: ...VE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the latch knob is locked in the storage position 1 Hold the handrails and p...

Страница 20: ...e circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker...

Страница 21: ...front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking bel...

Страница 22: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Страница 23: ...Platform 50 1 Latch Shock Bolt Upper 51 1 Rear Roller 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Hex Key 56 1 Idler Arm Washer 57 1 Base Ground Wire 58 1 Frame 59 1 Belly...

Страница 24: ...11 69 49 9 15 47 46 1 5 5 5 5 9 51 52 48 22 55 22 54 12 11 58 17 10 15 6 53 21 23 53 21 23 70 3 102 3 102 18 6 19 12 70 7 7 90 90 101 18 29 50 30 39 96 97 30 3 102 3 102 24 EXPLODED DRAWING A Model No...

Страница 25: ...3 2 38 40 28 28 32 32 36 42 3 3 61 22 4 13 43 45 26 27 24 103 41 73 73 73 95 32 107 106 105 99 104 7 7 7 66 66 66 66 7 93 25 33 3 3 22 22 22 22 22 33 92 56 25 EXPLODED DRAWING B Model No PFTL79506 1 R...

Страница 26: ...60 65 31 83 44 33 80 89 81 78 44 31 83 108 68 108 22 80 67 89 81 78 77 60 3 3 22 8 64 20 8 62 62 3 3 3 3 8 64 8 3 3 3 3 3 77 33 57 67 65 82 22 82 22 14 87 86 87 88 72 26 EXPLODED DRAWING C Model No P...

Страница 27: ...3 76 79 75 2 74 71 34 85 3 3 3 91 98 37 35 35 33 100 2 94 27 EXPLODED DRAWING D Model No PFTL79506 1 R0607A...

Страница 28: ...e for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usage or repairs not prov...

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