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BEFORE YOU BEGIN

Prt # 210124

246726

246725

!

219979

250085

• Not for therapeutic

  use.

• Nicht für thera-

peutisch Gebrauch.

151249

REAR

Seat 

Adjustment Knob

Console

Seat Post

Pulse Sensor

Seat Knob

Water Bottle 

Holder*

*No water bottle is included

Congratulations for selecting the new PROFORM

®

748

EKG exercise cycle. Cycling is one of the most effec-

tive exercises for increasing cardiovascular fitness,

building endurance, and toning the entire body. The

748 EKG exercise cycle offers a selection of features

designed to let you enjoy this healthful exercise in the

convenience and privacy of your home. 

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, see the front cover of this

manual. To help us assist you, please note the prod-

uct model number and serial number before contact-

ing us. The model number is PFEVEX2916.0. The ser-

ial number can be found on a decal attached to the

exercise cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Adjustment Handle

Handlebar

Leveling Foot

Pedal/Strap

Wheel

FRONT

Содержание 748 EKG PFEVEX2916.0

Страница 1: ...rial No USER S MANUAL www iconeurope com Visit our website at QUESTIONS As a manufacturer we are committed to providing com plete customer satisfaction If you have questions or if there are missing or...

Страница 2: ...priate clothes while exercising do not wear loose clothes that could become caught on the exercise cycle Always wear athletic shoes for foot protection 9 The pulse sensor is not a medical device Vario...

Страница 3: ...of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home For your benefit read this manual carefully before you use the exercise cycle If you have ques...

Страница 4: ...ersons Place all parts of the exercise cycle in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Assembly requires the included tools...

Страница 5: ...son holds the Upright 3 near the Frame 1 connect the Upper Wire Harness 32 to the Lower Wire Harness 31 Gently pull the upper end of the Upper Wire Harness 32 to remove the slack and slide the Upright...

Страница 6: ...6 Console Wire Harness 40 6 47 3 45 46 7 5 The Console 6 requires four AA batteries alkaline batteries are recommended Press the tab on the bat tery cover and remove the battery cover Insert four bat...

Страница 7: ...me way 10 24 42 Strap Tab 9 Orient the Seat 12 and the Seat Carriage 26 as shown Attach the Seat to the Seat Carriage with four M8 Nylon Locknuts 37 and four M8 Split Washers 36 Note The Nylon Locknut...

Страница 8: ...he seat first loosen the seat knob a few turns Then move the seat for ward or backward to the desired posi tion and firmly tighten the seat knob HOW TO ADJUST THE HANDLEBAR To adjust the han dlebar fi...

Страница 9: ...chnology is like having a personal trainer in your home Using the included audio cable you can connect the exercise cycle to your home stereo portable stereo computer or VCR and play special iFIT com...

Страница 10: ...e second section of the display will show your pedaling pace in miles or kilometers per hour The third section of the display will show the approximate num ber of calories you have burned and the resi...

Страница 11: ...ndgrip pulse sen sor with your palms resting on the metal contacts Avoid moving your hands or gripping the contacts too tightly When your pulse is detected a heart shaped symbol will flash in the disp...

Страница 12: ...ill prompt you to keep your pedaling pace near the pace setting for the current segment When the word faster appears in the display increase your pace When the word slower appears decrease your pace W...

Страница 13: ...The same target heart rate setting will be used for the entire program Hold the handgrip pulse sensor or wear the optional chest pulse sensor To use a heart rate program you must hold the handgrip pul...

Страница 14: ...red See step 5 on page 11 When you are finished exercising the console will turn off automatically See step 6 on page 11 HOW TO CONNECT YOUR CD PLAYER VCR OR COMPUTER To use iFIT com CDs the exercise...

Страница 15: ...TEREO Note If your stereo has an unused LINE OUT jack see instruction A below If the LINE OUT jack is being used see instruction B A Plug one end of the audio cable into the jack beneath the console P...

Страница 16: ...R HOME STEREO on page 15 A Plug one end of the audio cable into the jack beneath the console Plug the other end of the audio cable into the adapter Plug the adapter into the AUDIO OUT jack on your VCR...

Страница 17: ...A moment after you press the play button your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in almost the sa...

Страница 18: ...rt an Internet con nection Start your Web browser if necessary and go to our website at www iFIT com Follow the desired links on our website to select a program Follow the online instructions to start...

Страница 19: ...OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor follow the steps below to install the receiver included with the chest pulse sensor 1 See step 6 on page 6 and remove the Co...

Страница 20: ...the left side shield must be removed Using an adjustable wrench turn the left pedal clock wise and remove the left pedal Remove the screws from the left side shield Note There are two different sizes...

Страница 21: ...ercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged period...

Страница 22: ...M10 Split Washer 35 3 M10 x 20mm Button Screw 36 4 M8 Split Washer 37 7 M8 Nylon Locknut 38 2 M6 Nut 39 3 M4 x 25mm Screw 40 4 M4 x 15mm Screw 41 8 M5 x 20mm Screw 42 1 Left Crank Arm 43 1 Right Cran...

Страница 23: ...12 14 49 17 18 20 21 22 23 24 25 27 29 31 32 33 33 35 35 34 34 36 37 15 41 41 41 41 41 41 53 39 39 39 40 50 37 37 50 49 16 27 44 54 42 56 9 43 54 44 52 26 51 46 45 47 48 7 8 28 19 13 13 57 30 57 30 1...

Страница 24: ...ent Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help us assist you please be prepared to give the following...

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