background image

8

9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may

be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical crosstrainer.

8. Apply a small amount of grease to the axle on the left

Disc Crossbar (16). Slide a Spring Spacer (63) onto the
axle; make sure that the Spring Spacer is turned so
the flat side is facing the elliptical crosstrainer.
Next, slide the Left Rear Spring Bracket (12) on the left
Pedal Spring (11) onto the axle. Slide a Spring Bracket
Washer (35) onto an M10 x 27mm Patch Screw (40),
and tighten the Patch Screw into the axle.

Next, hold the lower end of the left Handlebar Leg (5)
inside of the Front Spring Bracket (65) on the left Pedal
Spring (11). Apply grease to an M10 Bolt Set (25).
Attach the Handlebar Leg to the Front Spring Bracket
with the Bolt Set. Do not overtighten the Bolt Set;
the Handlebar Leg must pivot freely.

Attach the right Pedal Spring (not shown) to the right
side of the elliptical crosstrainer in the same way.

Refer to step 5. Tighten the M10 x 74mm Bolts (7) in
the Upright (2).

Refer to step 6. Tighten the M8 x 45mm Button Bolts
(50) in the Handlebar Legs (5).

Grease

Grease

16

25

11

11

8

40

35

63

12

25

5

2

65

Содержание 650 Cardio Cross Trainer

Страница 1: ...ssing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our cus...

Страница 2: ...5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Bac...

Страница 3: ...ic shoes for foot protection 8 Always hold the console handgrip or the han dlebars when mounting dismounting or using the elliptical crosstrainer 9 The heart rate sensor is not a medical device Variou...

Страница 4: ...you have ques tions after reading this manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help u...

Страница 5: ...number refers to the quantity used in assembly Note Some small parts may have been pre assembled for shipping If a part is not in the parts bag check to see if it has been pre assembled Console Screw...

Страница 6: ...g to the next step 4 23 2 59 59 42 Control Cable Console Wire Ground Wire 52 5 1 2 33 Make sure the Wires and Cables do not get pinched and damaged during this step Console Wire 53 7 43 Control Cable...

Страница 7: ...andlebar 6 Carefully slide an Upright Spacer 48 a Handlebar Spacer 47 the Left Handlebar and a Handlebar Cap 46 onto the left axle on the Upright 2 as shown Slide a Handlebar Washer 55 onto an M8 x 19...

Страница 8: ...11 onto the axle Slide a Spring Bracket Washer 35 onto an M10 x 27mm Patch Screw 40 and tighten the Patch Screw into the axle Next hold the lower end of the left Handlebar Leg 5 inside of the Front Sp...

Страница 9: ...xer cise push and pull the handlebars to work your arms shoulders and back To exercise only your lower body hold the console handgrip as you exercise HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To...

Страница 10: ...t may be necessary to reselect the desired unit of measurement HOW TO OPERATE THE CONSOLE Make sure that there are batteries in the console see assembly steps 3 and 4 on page 6 If there is a thin shee...

Страница 11: ...e heart rate sensor and allow the display to reset Then place your thumb on the heart rate sensor as described above Make sure that you are applying the proper amount of pressure to the heart rate sen...

Страница 12: ...he Right Side Shield 4 Remove all Screws 52 from the Left Side Shield 3 and remove the Left Side Shield Next refer to the drawing below and locate the Reed Switch 53 Loosen but do not remove the indic...

Страница 13: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Страница 14: ...g 32 1 Pedal Axle 33 7 M10 Nylon Locknut 34 4 M10 x 75mm Carriage Bolt 35 2 Spring Bracket Washer 36 12 M6 x 33 5mm Bolt 37 4 Pedal Arm Bushing 38 5 M8 Nylon Locknut 39 1 M10 Washer 40 2 M10 x 27mm Pa...

Страница 15: ...43 11 33 51 51 51 15 51 51 34 9 33 33 20 20 16 61 54 52 53 38 68 62 55 56 38 50 48 47 49 24 56 55 57 39 33 58 21 21 37 34 29 29 60 60 60 23 52 52 64 52 41 52 41 64 37 37 49 48 47 49 49 46 11 16 52 35...

Страница 16: ...oduct caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes...

Отзывы: