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WARNING:

To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.

ICON assumes no responsibility for personal injury or property damage sustained by or through the

use of this product.

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or per-

sons with pre-existing health problems.

2. Use the exercise bike only as described in

this manual.

3. It is the responsibility of the owner to ensure

that all users of the exercise bike are ade-

quately informed of all precautions.

4. The exercise bike is intended for home use

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from

moisture and dust. Do not put the exercise

bike in a garage or covered patio, or near

water.

6. Place the exercise bike on a level surface,

with a mat beneath it to protect the floor or

carpet. Make sure that there is at least 2 ft.

(0.6 m) of clearance around the exercise

bike.

7. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away

from the exercise bike at all times.

9. Wear appropriate clothes while exercising;

do not wear loose clothes that could become

caught on the exercise bike. Always wear

athletic shoes for foot protection.

10. The exercise bike should not be used by

persons weighing more than 250 lbs.

(113 kg).

11. Always keep your back straight while using

the exercise bike; do not arch your back.

12. The exercise bike does not have a freewheel;

the pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

13. To stop the flywheel quickly, press the brake

lever downward.

14. When the exercise bike is not in use, tighten

the resistance knob completely to prevent

the flywheel from moving.

15. To avoid damaging the brake pads, do not

lubricate the brake pads.

16. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

IMPORTANT PRECAUTIONS

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Страница 1: ...umber in the space above for reference www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please registe...

Страница 2: ...ACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is mis...

Страница 3: ...protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 K...

Страница 4: ...e exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The...

Страница 5: ...f necessary Discard the screws washers and shipping bracket Identify the Rear Stabilizer 7 which does not have wheels Tighten two Leveling Feet 16 and two M10 Hex Nuts 49 into the underside of the Rea...

Страница 6: ...ove the Handlebar Post 4 upward or down ward to the desired position release the Adjustment Knob 23 into an adjustment hole in the Handlebar Post and then tighten the Adjustment Knob Make sure that th...

Страница 7: ...2 1 23 7 3 2 1 23 22 7 Orient the Seat 22 and the Seat Carriage 3 as shown See the inset drawing Attach the Seat 22 to the Seat Carriage 3 with two M8 Hex Nuts 55 Make sure that the nose of the Seat i...

Страница 8: ...or backward to increase your comfort or to adjust the distance to the handlebar To adjust the seat see the inset drawing in assembly step 7 on page 7 Loosen the nuts on the seat clamp a few turns and...

Страница 9: ...straps see the drawing on page 4 simply pull the ends of the pedal straps To loosen the pedal straps press and hold the tabs on the buck les adjust the pedal straps to the desired position and then r...

Страница 10: ...r 34 2 M10 x 25mm Screw 35 1 Right Pedal Strap 36 1 Flywheel 37 1 Flywheel Hub Set 38 1 Left Pedal Strap 39 2 M5 x 12mm Screw 40 2 M8 Locknut 41 2 Brake Pad 42 1 Brake Clamp 43 1 Knob Washer 44 2 Brak...

Страница 11: ...23 19 34 33 4 19 5 17 29 11 43 10 9 27 42 39 23 60 52 44 58 17 23 12 53 32 38 38 38 56 45 51 41 48 25 24 25 24 1 18 50 40 46 21 46 49 16 46 40 21 46 50 49 16 18 8 49 16 18 7 6 36 31 47 28 57 37 6 20...

Страница 12: ...arranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to p...

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