background image

8

8

1

60

39 52

8. Attach the Water Bottle Holder (60) to the

Frame (1) with two M5 x 12mm Screws (39)

and two M5 Washers (52).

9.

Make sure that all parts are properly tightened before you use the exercise bike.

Note: After assembly

is completed, some extra parts may be left over. Place a mat beneath the exercise bike to protect the floor.

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE ANGLE OF THE SEAT

You can adjust the angle of the seat to the position

that is most comfortable. You can also slide your seat

forward or backward to increase your comfort or to

adjust the distance to the handlebar.

To adjust the seat, see the inset drawing in assembly

step 7 on page 7. Loosen the nuts on the seat clamp

a few turns, and then tilt the seat upward or downward

or slide the seat forward or backward to the desired

position. Then, retighten the nuts.

HOW TO ADJUST THE HORIZONTAL POSITION OF

THE SEAT

To adjust the position

of the seat, first

loosen the adjust-

ment knob and pull it

downward. Then,

move the seat for-

ward or backward,

release the adjust-

ment knob into an

adjustment hole in the seat carriage, and firmly tighten

the adjustment knob.

Make sure that the adjustment

knob is engaged in an adjustment hole.

Seat

Adjustment

Knob

Содержание 290SPX

Страница 1: ...umber in the space above for reference www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please registe...

Страница 2: ...ACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is mis...

Страница 3: ...protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 K...

Страница 4: ...e exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The...

Страница 5: ...f necessary Discard the screws washers and shipping bracket Identify the Rear Stabilizer 7 which does not have wheels Tighten two Leveling Feet 16 and two M10 Hex Nuts 49 into the underside of the Rea...

Страница 6: ...ove the Handlebar Post 4 upward or down ward to the desired position release the Adjustment Knob 23 into an adjustment hole in the Handlebar Post and then tighten the Adjustment Knob Make sure that th...

Страница 7: ...2 1 23 7 3 2 1 23 22 7 Orient the Seat 22 and the Seat Carriage 3 as shown See the inset drawing Attach the Seat 22 to the Seat Carriage 3 with two M8 Hex Nuts 55 Make sure that the nose of the Seat i...

Страница 8: ...or backward to increase your comfort or to adjust the distance to the handlebar To adjust the seat see the inset drawing in assembly step 7 on page 7 Loosen the nuts on the seat clamp a few turns and...

Страница 9: ...straps see the drawing on page 4 simply pull the ends of the pedal straps To loosen the pedal straps press and hold the tabs on the buck les adjust the pedal straps to the desired position and then r...

Страница 10: ...r 34 2 M10 x 25mm Screw 35 1 Right Pedal Strap 36 1 Flywheel 37 1 Flywheel Hub Set 38 1 Left Pedal Strap 39 2 M5 x 12mm Screw 40 2 M8 Locknut 41 2 Brake Pad 42 1 Brake Clamp 43 1 Knob Washer 44 2 Brak...

Страница 11: ...23 19 34 33 4 19 5 17 29 11 43 10 9 27 42 39 23 60 52 44 58 17 23 12 53 32 38 38 38 56 45 51 41 48 25 24 25 24 1 18 50 40 46 21 46 49 16 46 40 21 46 50 49 16 18 8 49 16 18 7 6 36 31 47 28 57 37 6 20...

Страница 12: ...arranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to p...

Отзывы: