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Thank you for selecting the new PROFORM

®

290 SPX

exercise bike. Cycling is an effective exercise for

increasing cardiovascular fitness, building endurance,

and toning the body. The 290 SPX exercise bike pro-

vides a selection of features designed to make your

workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike.

If you have questions

after reading this manual, please see the front cover

of this manual. To help us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Resistance Knob

Brake Lever

Seat

Adjustment Knob

Adjustment Knob

Pedal/Strap

Water Bottle Holder

Leveling Foot

Handlebar

BEFORE YOU BEGIN

Wheel

Leveling Foot

Содержание 290SPX

Страница 1: ...umber in the space above for reference www proform com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please registe...

Страница 2: ...ACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is mis...

Страница 3: ...protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 K...

Страница 4: ...e exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The...

Страница 5: ...f necessary Discard the screws washers and shipping bracket Identify the Rear Stabilizer 7 which does not have wheels Tighten two Leveling Feet 16 and two M10 Hex Nuts 49 into the underside of the Rea...

Страница 6: ...ove the Handlebar Post 4 upward or down ward to the desired position release the Adjustment Knob 23 into an adjustment hole in the Handlebar Post and then tighten the Adjustment Knob Make sure that th...

Страница 7: ...2 1 23 7 3 2 1 23 22 7 Orient the Seat 22 and the Seat Carriage 3 as shown See the inset drawing Attach the Seat 22 to the Seat Carriage 3 with two M8 Hex Nuts 55 Make sure that the nose of the Seat i...

Страница 8: ...or backward to increase your comfort or to adjust the distance to the handlebar To adjust the seat see the inset drawing in assembly step 7 on page 7 Loosen the nuts on the seat clamp a few turns and...

Страница 9: ...straps see the drawing on page 4 simply pull the ends of the pedal straps To loosen the pedal straps press and hold the tabs on the buck les adjust the pedal straps to the desired position and then r...

Страница 10: ...r 34 2 M10 x 25mm Screw 35 1 Right Pedal Strap 36 1 Flywheel 37 1 Flywheel Hub Set 38 1 Left Pedal Strap 39 2 M5 x 12mm Screw 40 2 M8 Locknut 41 2 Brake Pad 42 1 Brake Clamp 43 1 Knob Washer 44 2 Brak...

Страница 11: ...23 19 34 33 4 19 5 17 29 11 43 10 9 27 42 39 23 60 52 44 58 17 23 12 53 32 38 38 38 56 45 51 41 48 25 24 25 24 1 18 50 40 46 21 46 49 16 46 40 21 46 50 49 16 18 8 49 16 18 7 6 36 31 47 28 57 37 6 20...

Страница 12: ...arranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to p...

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