3
IMPORTANT PRECAUTIONS
1.
Before beginning any exercise program, con-
sult your physician. This is especially important for
persons over age 35 or persons with pre-existing
health problems.
2.
Use the exercise cycle only as described in
this manual.
3.
It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately in-
formed of all precautions.
4.
The exercise cycle is intended for home use
only. Do not use the exercise cycle in a commercial,
rental, or institutional setting.
5.
Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle on a level
surface, with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft. (0.6 m) of
clearance around the exercise cycle.
6.
Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately. Especially
check the brake block doesn’t lose its function, be-
cause this is the components most susceptible to
wear out.
7.
Keep children under age 12 and pets away
from the exercise cycle at all times.
8.
Wear appropriate clothes while exercising;
do not wear loose clothes that could become caught
on the exercise cycle. Always wear athletic shoes for
foot protection.
9.
The exercise cycle should not be used by per-
sons weighing more than 115 kg.
10. Always keep your back straight while using the
exercise cycle; do not arch your back.
Adjust the seat and handlebar position in order to get
a comfortable and suitable position on the bike. In-
correct positioning may result in serious injury.
11. This exercise cycle does not have a freewheel;
The user needs to clearly understand the risk
caused by the absence of a freewheels system. The
pedals will continue to move until the flywheel stops.
Reduce your pedaling speed in a controlled way.
12. To stop the flywheel quickly, press the brake lever
downward.
13. Over exercising may result in serious injury or
death. If you feel faint or if you experience pain while
exercising, stop immediately and cool down.
!
WARNING:
To reduce the risk of serious injury, read all important pre-
cautions and instructions in this manual and all warnings on your exercise cycle before using
your exercise cycle. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
!
ATTENTION: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read all in-
structions before using. ICON assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
KEEP THESE INSTRUCTIONS
