Precor EFX 5.21i, Руководство пользователя

Страница: 29 / 52

page 29
Once you begin a course, the profile
appears in this portion of the display and
remains until the display scans the next
feature.
The display console lets you control your EFX workout session. The directions on the
console and the prompts on the display guide you through the options. Before using
the EFX, we recommend that you familiarize yourself with it so that you can use it
safely and effectively. This section covers the following information:
• an explanation of the display fields
• an overview of the features appearing on the display
Features on the Display Console
As you work out, indicator lights show you which feature is being displayed. You can
change what features appear on the display by pressing the SELECT key. Refer to
Changing the Display Features Using the SELECT Key on page 34.
4
The EFX
®
5.21i Display
Diagram 25 EFX5.21i display
SmartRate
®
Course profile and data entry fields
SELECT key
Keypad keys
The keys on the keypad let you:
• control your workout session,
• answer prompts prior to starting a course,
• determine which display features appear,
• prematurely end a course, and
• adjust the resistance and ramp incline.
Refer to Keys on the Keypad on page 33.
Diagram 25 shows the display console label. Its display features and keys are
explained on the following pages.
Important: The heart rate receiver is a separate purchase item. Ask your dealer
about the Precor Heart Rate Option. Refer to Obtaining Service on page 9.
SmartRate
®
feature — When you wear the POLAR
®
chest strap, a blinking segment
approximates your heart rate and shows you which zone your heart rate is in:
weight loss or cardiovascular.
Heart Rate feature — helps you monitor your heart rate and, in the Heart Rate
Control course (HRC), keeps you within your target zone. The optional Precor Heart
Rate receiver must be installed and you must wear the POLAR
® chest strap and enter
your age before your heart rate can appear on the display. For information about
purchasing the Precor Heart Rate Option, refer to
Obtaining Service on page 9.
Customize the display by highlighting the LED
indicators . Make your selections by pressing
the SELECT key. A lit LED indicates which
feature is being displayed. If more than one
LED is highlighted, the EFX sequentially
scans the features every few seconds. Refer to
page 34.