Precor EC 850, Руководство пользователя

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Table of Contents
Before You Begin .......................................................... 4
About this Manual ........................................................................ 4
Setting Up the EC850 Professional Cycle ................... 5
Installation Requirements ............................................................ 5
Interconnecting Cycles ................................................................ 5
Using the Club Setting Program .................................................. 6
Using the EC850 Professional Cycle ........................... 8
Understanding the Electronic Console. ....................................... 8
Adjusting the Seat ....................................................................... 11
Adjusting the Handlebars ............................................................ 12
Turning the Cycle ON and OFF ................................................... 13
Using Manual Mode (Workout Program 0) .................................. 13
Exercising on the EC850 Cycle ................................................... 14
Designing a Customized Course ................................................. 17
Getting the Most Out of Your Workout ........................ 19
How Hard Should I Exercise? ...................................................... 20
How Long Should I Exercise? ..................................................... 21
How Often Should I Exercise? ..................................................... 21
Maintaining the EC850 Professional Cycle ................ 22
Cleaning the Cycle ...................................................................... 22
Using the Diagnostic Program ..................................................... 22
Getting Service ............................................................................ 25
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