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General Safety and Maintenance Manual: Annual Maintenance

26

Inspect and Lubricate Pop Pins

Remove the pop pin assembly by loosening the hex head cap.

CAUTION: Pulling out the pop pin may cause the unit to adjust
position suddenly. To avoid injury, keep your hands and head
away from moving parts.

Inspect the plunger and spring for excessive wear and damage, and
replace as required.

Apply a small amount of silicone spray lubricant to the spring and
plunger, and then reinstall the entire assembly. Tighten hex head cap.
Wipe off any excess lubricant with a cloth.

Figure 13: Inspect pop pins (pop pin shown in exploded view for clarity)

Pop pin plunger
assembly shown with
telescoping sleeve type
adjustment

Hex head cap

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Содержание CW-408

Страница 1: ...CW 408...

Страница 2: ......

Страница 3: ...The equipment is designed to be freestanding however equipment can be bolted to the floor for extra stability Consult a qualified general contractor for proper fastening methods Make sure that the equ...

Страница 4: ...chments that are not recommended by the manufacturer as such attachments may cause injuries Wear proper exercise clothing and shoes for your workout no loose clothing Do not overexert yourself or work...

Страница 5: ...btaining Service 3 Important Safety Information for Users 4 Preparations 6 Unpacking the Equipment 6 Required Tools 6 Installation Requirements 6 Hardware Kit not to scale 7 Assembly Instructions 9 Op...

Страница 6: ...nit For more information refer to Obtaining Service Required Tools Tools that you need to obtain before assembling the unit include Wire cutter or utility knife inch open end wrench Installation Requi...

Страница 7: ...inch Washer B 20 Fastener Qty Hardware Kit not to scale Preparations continued Bumper H 4 Fastener Qty Spacer G 2 x 1 inch Buttonhead screw F 2 x 5 inch Carriage Bolt J 6 x inch Buttonhead screw D 4 i...

Страница 8: ...CW 408 Assembly Guide page 8 Preparations continued 5 16 x 3 inch Buttonhead screw M 4 inch Washer P 4 Fastener Qty inch Split washer N 4 Plastic cap Q 10...

Страница 9: ...n this manual Note With so many assembled parts proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjustments Do not fully tighten fasteners until in...

Страница 10: ...Frame 2 Attach the Back Frame to the Cross Brace using four inch buttonhead screws D four inch split washers E Wrench tighten 3 Make sure the unit is stable and the front of the Back Frame rests firm...

Страница 11: ...t Plate Holders using two 1 inch buttonhead screws F two inch split washers E two inch washers B two spacers G Wrench tighten Note For ease of assembly place a split washer a flat washer and a spacer...

Страница 12: ...h sides If the heads of the bolts face inward their threaded ends can protrude far enough to damage the finish on barbell weight plates 7 Attach the left hand Weight Bar Plate to the outside of the le...

Страница 13: ...ashers N four 5 16 inch washers P Wrench tighten This completes the assembly of the CW 408 Clean the Pads and Assembly To clean the pad moisten a clean soft cloth in a mild solution of soap and water...

Страница 14: ...CW 408 Assembly Guide page 14 Notes...

Страница 15: ...CW 408 Assembly Guide page 15 Notes...

Страница 16: ...ts of its product design Any party contemplating the use of Precor s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very se...

Страница 17: ...General Safety Maintenance Manual Precor Icarian Line Commercial Strength Equipment...

Страница 18: ......

Страница 19: ...tened Cables should be secured at both end connections and properly threaded Weight stacks should be secure and functioning properly Handle attachments should be properly connected Make sure that trai...

Страница 20: ...n varies please consult a professional building engineer for proper fastening Locate the equipment at least 40 inches 1 meter away from walls or furniture on either side of the equipment and 40 inches...

Страница 21: ...n a raised position With the help of another person carefully return the machine to the proper position with the top plate resting on the first weight Inspect the cable to ensure that it is seated in...

Страница 22: ...diately and consult your physician Keep head limbs fingers and hair clear of all moving parts while the equipment is in use Keep hands clear of racking pegs Never drop or insert objects into any openi...

Страница 23: ...lean and Inspect Frames 10 Inspect All Fasteners 11 Inspect Cables and End Connections 11 Check Warning Labels and Instruction Placards 13 Weekly Inspection 15 Condition and Deep Clean Upholstery 15 C...

Страница 24: ...spection 21 Inspect Frames and Movement Arms 21 Lubricate Pop Pins 22 Check and Lubricate Ratcheting Seat Lever 23 Inspect All Fasteners 24 Annual Maintenance 25 Weight Stack Annual Maintenance 25 Ins...

Страница 25: ...rvice beyond the maintenance procedures covered in this manual refer to Obtaining Service Important Always purchase replacement parts and hardware from Precor These parts are tested and manufactured s...

Страница 26: ...of purchase for your Precor strength training equipment in the space provided You may want to list all equipment information below for easy reference Model _______ Serial _______________________ Date...

Страница 27: ...connections for wear Check warning and instructional labels for readability Check that all fasteners are properly secured Clean Upholstery To remove surface dirt and perspiration clean upholstery dai...

Страница 28: ...or use pads not approved by Precor Clean and Inspect Frames To remove grease and dirt clean frames daily with a mild soap and water solution in a spray bottle Wipe the equipment down with a damp clot...

Страница 29: ...btaining Service Important Fastener quality and specifications vary considerably Replace only with the Precor approved fastener specifically engineered for the precise application Failure to do so wil...

Страница 30: ...following Ensure that each cable is properly adjusted and tightened at the top of the weight stack Check cable pulleys end connections and end fittings Make sure all connections are tight adjusting ca...

Страница 31: ...roughly with a soft cloth The following figure shows an example of a user instructional label Figure 3 shows a typical user instruction placard Figure 3 Sample user instruction placard Improper use of...

Страница 32: ...bel may appear on weight stacks with a pulley mounted at the top Figure 5 This warning label may appear on or near weight stacks where a cable bolt is threaded into the selector stem Figure 6 A versio...

Страница 33: ...Inspect cables connections and tension Inspect cable handle attachments Inspect pulleys Inspect each weight stack and selector pin Inspect and lubricate bearings and bushings Check seat adjustment an...

Страница 34: ...ect the exposed areas of the guide rods for cleanliness Using a dry cloth wipe any buildup of dirt or grease from the rods Lubricate the exposed areas of the guide rods by applying a light coat of a s...

Страница 35: ...cordingly Also make sure that the locking jam nut is tight against the selector stem Check the cable especially near all pulleys wheels and cams Check the cable as it terminates at the cam which is st...

Страница 36: ...use severe damage to the cables and must be replaced at the first sign of wear or damage Be certain that the wheels turn freely as the equipment is used Inspect each pulley for excessive side to side...

Страница 37: ...om the outside environment and require no lubrication While cleaning the equipment wipe down the guide rods and external bearing surfaces with a cloth to prevent the build up of dust and perspiration...

Страница 38: ...inch telescoping sleeve adjustment for most seat assemblies inch slotted plate adjustments used on most free weight bench adjustments Inspect all adjustments for proper fit and function Inspect plasti...

Страница 39: ...nd Movement Arms Inspect frames and movement arms monthly for proper function and integrity Check for cracks chipped paint or rust Touch up dings and chips in the paint as needed Replace any component...

Страница 40: ...he above methods use a fine grit cleanser Do not use solvents lacquer thinner acetone or finger nail polish remover For high wear areas ABS shields have been provided Replacement shields are available...

Страница 41: ...ting seat lever each month to see if it sticks when used You also want to ensure that the pin fully engages in each adjustment hole To test if the seat lever needs lubrication slightly elevate the sea...

Страница 42: ...check fasteners at bolted joints to ensure connection is secure If the fastener is loose but in good condition retighten it If you are concerned about the integrity of the fastener remove it clean the...

Страница 43: ...oughly Cracked or broken plates should be replaced immediately refer to Obtaining Service to purchase replacements Clean each plate individually and inspect guide bushings Inspect the bushings of the...

Страница 44: ...hands and head away from moving parts Inspect the plunger and spring for excessive wear and damage and replace as required Apply a small amount of silicone spray lubricant to the spring and plunger an...

Страница 45: ...lubricate ratcheting seat Inspect all fasteners Annual Check Weight stack maintenance Date Initials Inspect lubricate pop pins or ratcheting lever Date Initials Maintenance Tips Upholstery Wipe clean...

Страница 46: ...General Safety and Maintenance Manual Recommended Maintenance Checklist 28 Notes...

Страница 47: ......

Страница 48: ...www precor com NOTICE Precor is widely recognized for its innovative award winning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction...

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