22
2. Turn the locking mechanism (
4
) to the left until the holder
for additional weights (
3
) can be released.
3. Remove the detachable part of the weight holder (
3
).
4. Place a weight on it. Attach the weight in such a way that
the arrows on the weight point towards the arrows on the
weight holder. When you attach them, make sure that the
arrows marked on the weight point inwards towards the
dumbbell handle (see arrows on the picture).
5. Slide the detachable part of the weight holder (
3
) back onto
the dumbbell.
6. Turn the locking mechanism (
4
) anticlockwise until the
weight holder (
3
) is once again correctly locked in place.
7. Attach dumbbell weights on the other side in the manner described!
