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training. To set CALORIES press MODE button on the computer console to select CALORIES until 
you see the split window of CAL. begin blinking. The initial pre-set target calorie is 50 calories. 
Press the SPEED+/SPEED- button on the computer console to change the setting. The pre-set 
target  calories  range  is  from  20  to  999  calories.  Once  you  pre-set  target  calories,  press  the 
START/STOP  button  on  the  computer  to  start  exercise,  the  screen  will  countdown  3  seconds 
before the running belt starts moving. The running belt starts moving with an initial speed of 1.0 
KPH. You may press the SPEED+/SPEED- button on the computer console to increase or decrease 
the running speed during exercise. 
Calories start counting down from pre-set target calories to 0. When the pre-set target calories 
count down to 0, the computer will beep to alert you and the treadmill will stop automatically. 

Pulse value:

 When you running and catch the handrail, the system will be auto-checking your 

pulse value. The reference pulse value:50-200 time/min. Displays your current heart rate in beats 
per  minute  (BPM).  To  activate,  grip  the  hand  pulse  sensors  during  exercise  and  the  pulse  will 
display after 4-5 seconds. For a more accurate reading, grip pulse sensors with both hands. 

E. INC 
Incline Way Range:

 It is adjustment 0-15% incline. 

 
2. KEY FUNCTION. 

‘SELECT’ KEY:

 

Manual Model: 90:00 MIN: SECONCDS 
Count down Time model: 30:00 MIN: SECONCDS. 
Count down distance model: 1.00 KM 
Calories: 50.0 
Inner Procedure: P01-P12. 

‘START’ 

KEY: Starting the treadmill as long as power on and safe key grip compete. 

‘STOP’ 

KEY: Pressing it later. STOP treadmill running. 

SPEED: ‘+’ this sign to be increase the speed.   ‘

-

’ this sign to be decrease the speed.  If you 

press it over o.5 con or - sign, the speed will be automatic increasing or decreasing. 
SPEED 2,6,10,14 No. Show in console.it means fast speed shortcut key. E.G., It can adjust the speed 
5KM smoothly. 

3. FAST STARTING (MANUAL MODEL) 

Pls following operation step by step. 
POWER  ON/OFF--------POST  SAFE  KEY  GRSIP-----------START  KEY------

SPEED  ‘+’  OR  ‘

-

’ 

AND 

INCLINE ‘+’ OR ‘

-

’ 

 

Содержание TDA-230

Страница 1: ...S MANUAL Read all instructions carefully before using this product Retain this owner s manual for the future s reference Product may be slightly different with photos it is subject to actual product T...

Страница 2: ...is warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation m...

Страница 3: ...approved qualified two consecutive years for the sampling inspection performed by National Athletic Sports Goods Inspection Centre Our products fully obtain recognition from domestic and foreign cust...

Страница 4: ...Nut M8 50 2 Up Horizontal Pipe 2 6 mm Internal Hexagonal Nut M8 35 4 U Pipe Fix 3 6 mm Internal Hexagonal Nut sM8 55 2 Upright fixed 4 U shaped Pipe Cap 4 5 Handrail Cap 2 6 5 mm 6mm Internal Hexagona...

Страница 5: ...er After using please switch off the machine power When exercising please clip the security lock cable to the clothes so the machine will safely shut down when emergency occurs If you feel uncomfortab...

Страница 6: ...ds of skin infections 9 People who have perceived barriers caused by highly peripheral circulation obstacles that are caused by diabetes etc 10 People who have skin injuries 11 People who have a high...

Страница 7: ...et close to it Otherwise accidents or injuries may be caused by falling down People who can t express their consciousness or can t operate it are not allowed to use Otherwise it may cause accidents or...

Страница 8: ...quipment grounding conductor and power of ground plug The plug must be inserted into the proper plug base that have been right installed and grounded according to the local laws or regulations Danger...

Страница 9: ...eve at each side of U shaped tube assembly 2 ends of U shaped tube to iron plate of left and right stand column with M8 40 screws lock with nuts special attention the middle screw hole of U shaped tub...

Страница 10: ...screws to fix the functional frame on the top and bottom U tube Massage First screw off the three M8 16 screws below the massage machine head include flat washers and spring washers and then place th...

Страница 11: ...s physical fitness and then exercise according to the progressive overload principle At the first exercising stage muscles soreness is normal and can be eliminated by keep exercising Diet To protect d...

Страница 12: ...seconds and then relax Repeat for three times for each leg see picture 2 Stand with two hands on the wall or desk and one foot backward Keep back leg upright and its heel touching the ground lean towa...

Страница 13: ...of 1 0 KPH You may press the SPEED SPEED button on the computer console to increase or decrease the running speed during exercise Time starts counting up from 0 00 to 99 59 per 1 second increment You...

Страница 14: ...the computer console to select DISTANCE until you see the split window of DIS begin blinking The initial pre set target distance is 1 0 km Press the SPEED SPEED button on the computer console to chang...

Страница 15: ...u running and catch the handrail the system will be auto checking your pulse value The reference pulse value 50 200 time min Displays your current heart rate in beats per minute BPM To activate grip t...

Страница 16: ...place the abnormal situations during the motion you may pull off the safety lock and then the treadmill will quickly decrease the speed until the stop while the safety lock is put into again this devi...

Страница 17: ...5 4 3 2 1 1 2 3 4 5 6 P05 Speed 2 4 4 5 6 7 7 5 6 7 8 8 5 4 3 3 6 5 4 2 Raise 0 2 3 4 5 6 7 7 6 5 4 3 2 1 1 2 3 4 5 6 P06 Speed 2 4 3 4 5 4 8 7 5 7 8 3 6 4 4 2 5 4 3 2 Raise 0 2 3 4 5 6 7 7 6 5 4 3 2...

Страница 18: ...eded if the running board is dry and you feel no silicon resin inside this means lubricant is needed A Steps for coating the running board with lubricant see the picture B Stop the rotation of the run...

Страница 19: ...circle as the unit Running belt deviation is not covered in the warranty scope and is mainly maintained by users according to the instruction book Deviation phenomenon will severely damage the running...

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