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Powerline PLPX, Руководство пользователя

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Содержание PLPX

Страница 1: ...PLPX O W N E R S M A N U A L...

Страница 2: ...set up this unit you will need assistance You must review and follow the instructions in this Owner s Manual If you do not assemble and use according to these guidelines you could void the Powerline w...

Страница 3: ...uctions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that...

Страница 4: ...t is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale durin...

Страница 5: ...d other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustrations NOTE To nd out the length of a particu...

Страница 6: ...T wrench tighten until the end of step 7 6 A Attach two Base Plates B to the Main Frame A as shown using Two 25 3 8 x 4 hex head bolt Four 32 3 8 washer Two 40 3 8 nylon lock nut B Attach End Cap 1 to...

Страница 7: ...S T E P 1 7...

Страница 8: ...Tighten Allen Head Bolts 28 to keep Small Shaft 15 in place C Attach Foot Plate G onto Pivot Arm F as shown using Shaft 16 Tighten Allen Head Bolts 28 to keep Shaft 16 in place D Attach End Cap 1 to P...

Страница 9: ...2 9 S T E P...

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Страница 16: ...19 around Pulley A1 and install Pulley A1 into the pulley anges in the Main Frame Connection C as shown in diagram 2 using One 23 3 8 x 2 hex head bolt Two 32 3 8 washer One 40 3 8 nylon lock nut C Se...

Страница 17: ...17 S T E P 6 Diagram 1 cable installation Diagram 2 pulley installation START HERE...

Страница 18: ...le 19 around Pulley A4 and install Pulley A4 into the Main Frame A as shown in diagram 2 using One 24 3 8 x 2 1 2 hex head bolt Two 18 pulley bushing One 40 3 8 nylon lock nut B See diagram 1 Route Ca...

Страница 19: ...19 S T E P 7 Diagram 1 cable installation Diagram 2 pulley installation Diagram 1A Cable 19 to Main Frame A...

Страница 20: ...1 1 1 1 1 1 2 PLPMF A PLPBP B PLPMFC C PLPP D PLPPH E PLPPA F PLPFP G PLPBPF H PLPH J PLPS BP K MAIN FRAME BASE PLATE MAIN FRAME CONNECTION PLATE PULLEY HOLDER PIVOT ARM FOOT PLATE BACK PAD FRAME HAND...

Страница 21: ...4...

Страница 22: ......

Страница 23: ...t 2003 Body Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and paten...

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