background image

Befor

e beginning any fitness p

r

ogram, you should obtain a complete physical examination f

rom your 

physician

.

Il est conseille de subir un examen medical complet avant d’ent

r

ep

r

end

r

e tout p

r

ogramme d’exe

r

cise.

 

Si vous avez des etou

r

dissements ou des faiblesses, ar

r

etez les exe

r

cices immediatement

.

Antes de comenzar cualquier p

r

ogramma de eje

r

cicios, deberias tener un examen fisico con su docto

r.

When using exercise equipment, you 

should always take basic precautions, 

including the following:

R

ead

 

all

 i

nst

ru

ctions 

before

 us

ing 

th

e un

it

. T

h

e

s

i

nst

ru

ctions 

are wr

itte

to

 e

nsu

re yo

ur safet

y an

d

 

to

 

p

r

otect

 

th

e un

it

.

Do n

ot

 

allo

child

ren on or near 

th

eq

u

ip

men

t

.

U

s

th

eq

u

ip

men

t

 on

l

y for 

its 

in

te

n

ded

 

p

ur

pos

e a

s

 

desc

r

ibed

 in 

th

i

gu

ide

. Do n

ot us

access

ory 

attachm

en

ts that

 are n

ot

 r

eco

mmen

ded

 by 

th

e  

manu

fact

urer. Su

ch attachm

en

ts m

ig

ht

 

caus

e in

j

urie

s

.

Wear 

p

r

ope

exe

r

cis

cloth

ing an

d sh

oe

for your 

workou

t

, no 

loos

cloth

ing.

U

s

ca

re

 wh

en 

getti

ng on or off 

th

e un

it

.

Do n

ot

 o

v

er

exe

r

t

 yo

urself

 or work 

to

 

exh

a

ustio

n.

If you 

feel

 any 

pai

n or abnorm

al symptoms, stop

 your 

workou

t

 imm

ediatel

y an

d

 

consult

 your 

physicia

n.

Ne

v

er 

ope

r

ate

 un

it wh

en 

it h

a

been 

d

r

opped

 or 

da

m

aged

. R

et

urn 

th

eq

u

ip

men

t

 

to

 a

 s

e

rvice

 

ce

n

te

for 

exa

min

atio

n an

d

 r

epai

r.

Ne

v

er 

d

r

op

 or i

ns

er

t

 

objects 

in

to

 any 

ope

ning in 

th

eq

u

ip

men

t

.

A

l

wa

ys chec

th

e un

it

 before 

each us

e. Make

 su

re 

that

 

all

 fa

ste

ne

rs 

are

 sec

ure an

d

 in 

good

 working 

co

n

ditio

n.

Do n

ot us

th

eq

u

ip

men

t

 ou

tdoors 

or near w

ate

r.

Personal Safety During Assembly

If 

possible h

a

v

e a 

q

u

alified

 

deale

r a

ss

em

ble

 

th

eq

u

ip

men

t

Before beginning a

ss

em

bl

y, 

pleas

ta

ke 

th

ti

me 

to

 

r

ead

 

th

e i

nst

ru

ctions th

oroug

hl

y.

R

ead

 

each step

 in 

th

e a

ss

em

bl

y i

nst

ru

ctions 

an

d

  

follo

th

e

 steps 

i

n seq

uen

ce

. Do n

ot skip

 a

head

. If 

yo

u skip

 a

head

, you may 

lea

rn 

late

that

 you 

hav

to

 

dis

a

ss

em

ble

 

co

m

po

nen

ts 

an

d

 

that

 you ma

y h

a

v

da

m

aged

 

th

eq

u

ip

men

t

.

Ass

em

ble

 an

d

 

ope

r

ate

 on a

 solid

level surface

L

ocate

 

th

e un

it

 a few 

feet

 from 

th

e w

alls 

or fur

nit

ure 

to

 

p

ro

vide

 ea

sy access

.

This unit is designed for your enjoyment. By            

following these p

r

ecautions and using common 

sense, you will have many safe and pleasurable 

hours of healthful exe

r

cise.

After assembl

y

, you should check all functions to 

ensu

r

e cor

r

ect operation. If you experience 

p

r

oblems, first 

r

echeck the assembly instructions to 

locate any possible er

r

ors made during assembl

y. 

If you ar

e unable to cor

r

ect the p

r

oblem, call the 

dealer f

r

om whom you pu

r

chased the machine or 

call 1-800-833-1227 for the dealer nea

r

est you.

Obtaining Service

Please use this Owner’s Manual to make su

r

e that 

all

 

parts

 

have

 been 

included

 in your 

shipment.

 

When 

or

dering parts, you must use the key numbe

r

, part 

number

, and description f

r

om this Owner’s Manual. 

Use only Powerline 

r

eplacement parts when 

servicing this machine. Failu

r

e to do so will void 

your warranty and could 

r

esult in personal injur

y.

For information about p

r

oduct operation or service, 

check out the official Body-Solid web site at:

www

.bodysolid.com 

or contact an authorized Powerline dealer or a 

Powerline factory-authorized service company or 

contact Body-Solid customer service at one of the 

following:

T

oll F

r

ee:

 

1-800-556-3113

Phone:

   

1-708-427-3555 ext.5

Fax:

 

 

1-708-427-3556

E-mail:

   

[email protected]

Or write to:

 

Body-Solid, Inc.

 

 

Service Department

 

 

1900 S. Des Plaines 

A

ve.

 

 

Fo

r

est Park, IL 60130 USA

Retain this Owner’s Manual for future 

reference. Part numbers are required 

when ordering parts.

 

 

  

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3

Important Safety Information

Содержание PLPX

Страница 1: ...PLPX O W N E R S M A N U A L...

Страница 2: ...set up this unit you will need assistance You must review and follow the instructions in this Owner s Manual If you do not assemble and use according to these guidelines you could void the Powerline w...

Страница 3: ...uctions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that...

Страница 4: ...t is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale durin...

Страница 5: ...d other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustrations NOTE To nd out the length of a particu...

Страница 6: ...T wrench tighten until the end of step 7 6 A Attach two Base Plates B to the Main Frame A as shown using Two 25 3 8 x 4 hex head bolt Four 32 3 8 washer Two 40 3 8 nylon lock nut B Attach End Cap 1 to...

Страница 7: ...S T E P 1 7...

Страница 8: ...Tighten Allen Head Bolts 28 to keep Small Shaft 15 in place C Attach Foot Plate G onto Pivot Arm F as shown using Shaft 16 Tighten Allen Head Bolts 28 to keep Shaft 16 in place D Attach End Cap 1 to P...

Страница 9: ...2 9 S T E P...

Страница 10: ......

Страница 11: ......

Страница 12: ......

Страница 13: ......

Страница 14: ......

Страница 15: ......

Страница 16: ...19 around Pulley A1 and install Pulley A1 into the pulley anges in the Main Frame Connection C as shown in diagram 2 using One 23 3 8 x 2 hex head bolt Two 32 3 8 washer One 40 3 8 nylon lock nut C Se...

Страница 17: ...17 S T E P 6 Diagram 1 cable installation Diagram 2 pulley installation START HERE...

Страница 18: ...le 19 around Pulley A4 and install Pulley A4 into the Main Frame A as shown in diagram 2 using One 24 3 8 x 2 1 2 hex head bolt Two 18 pulley bushing One 40 3 8 nylon lock nut B See diagram 1 Route Ca...

Страница 19: ...19 S T E P 7 Diagram 1 cable installation Diagram 2 pulley installation Diagram 1A Cable 19 to Main Frame A...

Страница 20: ...1 1 1 1 1 1 2 PLPMF A PLPBP B PLPMFC C PLPP D PLPPH E PLPPA F PLPFP G PLPBPF H PLPH J PLPS BP K MAIN FRAME BASE PLATE MAIN FRAME CONNECTION PLATE PULLEY HOLDER PIVOT ARM FOOT PLATE BACK PAD FRAME HAND...

Страница 21: ...4...

Страница 22: ......

Страница 23: ...t 2003 Body Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and paten...

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