C O N T E N T S
Polar Protrainer NV HRM...................................4
How to wear your Transmitter ...........................8
The Basics.........................................................9
Programming Polar Protrainer NV ...................12
Setting the time ...............................................13
Setting the alarm .............................................15
Setting the date ...............................................17
Setting target heart rate zone limits ................23
Exercising with Polar Protrainer NV.................27
Recall ..............................................................30
Care and maintenance....................................32
Precautions .....................................................34
Troubleshooting ..............................................35
Service ............................................................37
Polar books and accessories..........................38
Technical specifications..................................40
Limited one year warranty...............................41
Disclaimer .......................................................42
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