24
To the right of the Dot matrix display is a Heart Rate Bar Graph. Simply
grasping the hand pulse sensors, or wearing a heart rate chest belt
transmitter, will start the heart rate measurement function (this may
take a few seconds). The Pulse window will display the heart rate in
beats per minute. The Bar Graph represents the percentage of
maximum heart rate. NOTE: Enter the correct age in Set Up for the Bar
Graph to be accurate. Refer to Heart Rate section for details about
these features.
Function keys
The stop/reset key provides several functions.
• Pressing the stop/reset key once during a program will pause the
program. To resume the exercise session just press the start key.
• If the stop/reset button is pressed twice during a workout the
program will end and a summary of information for the exercise
session will be displayed.
• If the stop/reset key is held down for 3 seconds the console will
perform a complete reset.
• During data entry for a program the stop/reset key performs a
previous screen function. This allows you to go back one step in the
programming each time you press the stop/reset key.
• The enter key is used for entering data during programming and is
also used to scroll through different data in the message window
during exercise.
The program keys may be used to preview each program when in the
idle mode. Press each program key to preview what the program profile
looks like. To begin a program press the corresponding program key and
then press the enter key to select the program.
The program keys also function as a number key pad when you are in
the data-setup mode. If you are entering new data such as time, age,
weight etc., you can use these keys to enter the numbers quickly. The
manual key would enter the number 1, hill key is number 2, etc.
