Philips HD2060, Руководство пользователя

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Five grain soymilk
Tip
•
For details on cooking, see the
“Make ve-grain soymilk” section.
Classic ve-grain soymilk
•
Ingredients :
•
15 g of soybeans (around 1/5 cup)
•
20 g of rice (around 1/5 cup)
•
20 g of millet (around 1/5 cup)
•
15 g of oats (around 1/5 cup)
•
10 g of wheat
•
Cooking : Wash the ingredients and
soak for 6 hours. For details, see the
“Make ve-grain soymilk” section.
•
Bene ts :
•
Millet: Rich in female hormones.
Good for skin and longevity.
•
Oat: Helpful to reduce cholesterol
and control blood sugar.
Black rice and soybean milk
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Ingredients :
•
50 g of black rice (around 1/2 cup)
•
30 g of soybeans (around 1/2 cup)
•
some black sesame seeds
•
some sugar
•
Cooking : Wash the black rice and
soybeans and soak for 6 hours. For
details, see the “Make ve-grain
soymilk” section.
•
Bene ts :
•
Black rice: Good for the blood
and complexion.
12 Recipes
For more recipes, you can visit
Philips MyKitchen website
www.philips.com/kitchen.
Soymilk
Tip
•
For details on cooking, see the
"Make Soymilk" section.
Soymilk
•
Ingredients :
•
75 g of dry soybeans (a full cup)
•
Bene ts :
•
Soybean: Nourishing. G.ood
for digestion. Helpful to reduce
phlegm and control blood
pressure.
Black soyean milk
•
Ingredients :
•
85 g black soybeans (a full cup)
•
Bene ts :
•
Black soybean: Good for the
kidneys, lungs, and hair. Known
for their detoxing properties.