Philips HD2060, Руководство пользователя

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24 EN
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Bene ts
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Walnut esh: Good for the
kidneys, brain, lungs, and other
respiratory organics.
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Cashew: Good for the blood,
brain, kidney, and spleen.
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Chinese date: Good for the
spleen, stomach, and respiratory
organics. Helpful to enrich blood.
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Longan: Good for the blood,
heart, brain, and spleen.
Rice paste
Tip
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For details on cooking, see the
“Make rice paste” section.
Complete nutritious rice paste
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Ingredients :
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35 g of rice (around 1/2 cup)
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15 g of millet (around 1/5 cup)
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10 g of black sesame seeds
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10 peanuts (with shells removed)
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esh of 5 walnuts
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5 Chinese dates (with stones
removed)
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Cooking : Wash rice and millet and
soak for 6 hours. Chop walnut esh
into small pieces. For details, see the
“Make rice paste” section.
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Bene ts
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Millet: Rich in female hormones.
Good for the skin and longevity.
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Black sesame seed: Good for the
kidneys, liver, lungs, and blood.
Mung bean and Job’s-tears paste
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Ingredients :
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35 g of Job’s-tears (around 2/5 cup)
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35 g of mung beans (around 2/5 cup)
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20 g of rice (around (1/5 cup)
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10 g of oats (around 1/5 cup)
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some sugar
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Cooking : Wash and the ingredients
and soak the Job’s-tears, mung beans,
and rice for 6 hours. For details, see
the “Make ve-grain soymilk” section.
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Bene ts :
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Mung bean: Diuretic. Good for
eyes. Helpful to control blood
pressure and prevent oedema.
•
Job’s-tear: Helpful to reduce
vascular disease, reduce
cholesterol, and improve
complexion.
Walnut and cashew paste
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Ingredients :
•
35 g of rice (around 2/5 cup)
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35 g of millet (around 2/5 cup)
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esh of 5 cashews
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esh of 5 walnuts
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5-10 Chinease dates (with stones
removed)
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5-10 longans (with stones
removed)
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some sugar
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Cooking : Wash rice and millet and
soak for 6 hours. Chop walnut esh,
Chinese dates, and longans into small
pieces. For details, see the Make
ve-grain soymilk” section.