Philips HD2060, Руководство пользователя

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23 EN
Sweet potato and soybean milk
•
Ingredients :
•
40 g of sweet potato (around
1/2 cup)
•
35 g of soybeans (around 1/2 cup)
•
Cooking : Wash the soybeans and
soak for 6 hours. Remove the sweet
potato skin and cut the sweet potato
into 1.3-mm cubes. For details, see
the “Make ve-grain soymilk” section.
•
Bene ts :
•
Soybean: Good for digestion.
Helpful to reduce phlegm and
control blood pressure.
•
Sweet potato: Rich in nutrients.
Helpful to increase appetite and
strengthen the kidneys.
Foxnut and walnut paste
•
Ingredients :
•
50 g of foxnut (around 1/2 cup)
•
esh of 10-15 walnuts
•
5-10 Chinese dates (with stones
removed)
•
some sugar
•
Cooking : Wash the Chinese dates
and foxnuts and soak for 6 hours.
Chop Chinese dates and walnut esh
into small pieces. For details, see the
“Make ve-grain soymilk” section.
•
Bene ts :
•
Foxnut: Good for the kidneys.
Helpful to relieve the nerves.
•
Walnut esh: Good for the
kidneys, brain, lungs, and other
respiratory organics.
•
Chinese date: Good for the
spleen, stomach, and respiratory
organics. Helpful to enrich blood.
•
Soybean: Good for digestion.
Helpful to reduce phlegm and
control blood pressure.
Rice and soybean milk
•
Ingredients :
•
30 g of soybeans (around
1/2 cup)
•
50 g of rice (around 1/2 cup)
•
some sugar
•
Cooking : Wash the red beans and
millet and soak for 6 hours. For details,
see the “Make ve-grain soymilk”
section.
•
Bene ts :
•
Rice: Good for the spleen,
stomach, and lungs.
•
Soybean: Good for digestion.
Helpful to reduce phlegm and
control blood pressure.
Pumpkin soybean milk
•
Ingredients :
•
35 g of soybeans (around 1/2 cup)
•
35 g of pumpkin (around 1/2 cup)
•
Cooking : Wash the soybeans and
soak for 6 hours. Remove the pumpkin
skin and cut the pumpkin into 1.3-mm
cubes. For details, see the “Make
ve-grain soymilk” section.
•
Bene ts :
•
Soybean: Good for digestion.
Helpful to reduce phlegm and
control blood pressure.
•
Pumpkin: Detox. Helpful to
control sugar levels and quench
thirst.