En-42
Ingredients
1 duck approximate weight 1.5 kg (3 lb)
30 ml (2 tbsp) honey
Pancakes:
225 g (8 oz) plain flour, sieved
175 ml (6 fl. oz) boiling water
15 ml (1 tbsp) sesame seed oil
1/2
jar Hoi Sin sauce
6 spring onions, shredded
1/2
cucumber, skinned
and cut into long thin strips
Peking Style Duck
Dish: oven accessories
Serves: 4
Oven Accessory: metal tray, high wire rack, glass tray
1. Place duck breast side down on the
high wire rack and place on metal tray.
Cook on Combination: 200°C +
250 W for 16-17 mins. per 450 g
(1 lb) until brown and crisp. Halfway
through cooking time turn duck breast
side up and drain off fat from metal tray.
Brush all over with the honey and
continue cooking.
2. When cool remove all meat and skin
from bones and chop into narrow strips.
Cover with tin foil.
Pancakes:
1. Pour boiling water onto flour and beat
well until a firm dough is formed. Knead
gently.
2. Immediately divide dough into 16 small
pieces. Knead each into a ball using
lightly floured hands.
3. Take two balls of dough and flatten each
to a 5 cm (2”) circle. Brush one with
sesame oil and place the other on top.
Roll out together to form a thin circle
18 cm (7”) diameter. Repeat with
remaining balls. Wrap in a dampened
teatowel.
4. Place each circle of dough onto a plate.
Cook 1000 W for 50 secs. turning
once during cooking.
Seperate the two leaves immediately
after cooking. Repeat with the rest of
the dough to make 16 pancakes.
To serve:
Stack pancakes on a plate covered with an
upturned plate and heat on 1000 W for
1-1
1/2
mins. Spread each pancake with
5-10 ml (1-2 tsp) of Hoi Sin sauce. Top
with shredded spring onion and cucumber.
Lay pieces of duck on top and roll pancake
up.
Ingredients
200 g can prawns, drained
1 egg white
salt and pepper to taste
30 ml (2 tbsp) cornflour
4 slices of white bread, crusts removed
15 ml (1 tbsp) sesame seed oil
15 ml (1 tbsp) sesame seeds
Prawn Topped Toasts
Oven Accessory: high wire rack on metal tray on glass tray
Serves: 4
1. Mash prawns well with a fork then stir in
the egg white, salt and pepper and
cornflour until the mixture becomes
paste-like and sticky.
2. Brush one side of each bread slice with
oil and Grill 1 for 3-4 mins. or until
crisp and brown.
3. Spread the prawn mixture thickly over
the untoasted sides of the bread and
sprinkle each with sesame seeds.
Grill 1 the prawn topped sides for
3-4 mins. or until golden brown. Cut into
fingers.
Ingredients
675 g (1
1/2
lb) pork spare ribs
1/2
jar Hoi Sin sauce
Chinese Spare Ribs
Dish: medium casserole
Serves: 4
Oven Accessory: glass tray then high wire rack
1. Place spare ribs in casserole, cover with
water and cook on 1000 W for 10
mins. then 250 W for 15 mins. Drain.
2. Replace ribs in casserole dish and pour
over Hoi Sin sauce.
Cook covered on Convection 200°C
for 30 mins. Turn ribs and cook for a
further 30 mins. uncovered until dark
brown and crispy.
Chinese Dinner Party
