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5

USING DOOR ATTACHMENT

The 

DOUBLE

FLEX

 comes 

with one Door Attachment which 

can also be looped around 

other secure anchor points for 

additional exercise movements.

Attach the Leg Attachment to one end of the 

DOUBLE

FLEX

™ 

(see Using Leg Attachment). 

Take the Door Attachment and place the rubber 

disk on outside of door and close door. Loop 

the Leg Attachment strap through the Door 

Attachment strap and secure clasp.

DO NOT OPERATE THE 

DOUBLE

FLEX

 

UNLESS YOU HAVE CHECKED THAT THE 

DOOR ATTACHMENT IS FULLY ENGAGED AND LOCKED. MAKE SURE THE DOOR IS 

FULLY CLOSED AND SECURE. DO NOT OPEN DOOR DURING EXERCISE, AS INJURY 

COULD RESULT. 

1

2

Содержание DOUBLEFLEX

Страница 1: ...1 QUICK START GUIDE USED BY NASA ON SPACE STATION ...

Страница 2: ...nt is used in conjunction with one or more leg straps and allows the user to temporarily secure the DOUBLEFLEX via a closed door allowing for a broader variety of exercises FlexPack Attach up to three 5 lb rated FlexPacks Hand Grips Twist ends to unlock and connect leg and door attachments Stainless Steel Cables YOUR DOUBLEFLEX SYSTEM 1 Workout DVD Follow the DOUBLEFLEX video workouts for total bo...

Страница 3: ...the top line up the black arrow on the edge of each FlexPack and push while twisting right to lock REMOVING FLEXPACKS Hold the center of the DOUBLEFLEX as shown in the above photo Hold the FlexPack with your other hand and twist right while pulling FlexPack away from DOUBLEFLEX DO NOT OPERATE THE DOUBLEFLEX UNLESS YOU HAVE CHECKED THAT THE FLEXPACKS ARE FULLY ENGAGED AND LOCKED ONLY ATTACH FLEXPAC...

Страница 4: ...lasp on the strap 3 Remove the end of the handgrip by twisting left and pulling away Attach the Leg Attachment by lining up slots and twisting right To remove Leg Attachment twist left and pull away To reattach end of handgrip line up slots and twist right DO NOT OPERATE THE DOUBLEFLEX UNLESS YOU HAVE CHECKED THAT THE LEG ATTACHMENTS ARE FULLY ENGAGED AND LOCKED ONLY ATTACH LEG ATTACHMENTS WHEN TH...

Страница 5: ...BLEFLEX see Using Leg Attachment Take the Door Attachment and place the rubber disk on outside of door and close door Loop the Leg Attachment strap through the Door Attachment strap and secure clasp DO NOT OPERATE THE DOUBLEFLEX UNLESS YOU HAVE CHECKED THAT THE DOOR ATTACHMENT IS FULLY ENGAGED AND LOCKED MAKE SURE THE DOOR IS FULLY CLOSED AND SECURE DO NOT OPEN DOOR DURING EXERCISE AS INJURY COULD...

Страница 6: ...f these copyrights including unauthorized copying re recording public exhibition public performance broadcasting or making the audio visual presentations available over a computer network or the Internet or authorizing any of the foregoing acts is strictly prohibited and can subject you to civil and criminal penalties OYO Fitness and SpiraFlex logos are registered trademarks of SpiraFlex Inc OYOFI...

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