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Model No. 084-6693-4

TM

IMPORTANT SAFETY INSTRUCTIONS

•  Stop bouncing by flexing knees as feet come into contact with the 

   trampoline bed. Learn this skill before attempting others.
•  Learn fundamental bounces and body positions thoroughly before trying  

   more advanced skills. A variety of trampoline activities can be carried out  

   by performing the basic fundamentals in various series and combinations,   

   performing one fundamental move after another, with or without feet 

   bounces between them.
•  Avoid bouncing too high. Stay low until bounce control and repeated landing  

   in the centre of the trampoline can be accomplished. Control is more 

   important than height.
•  With the head erect, focus eyes toward the perimeter of the trampoline. This  

   will help control bouncing.
•  Avoid bouncing when tired. Keep turns short.
•  Properly secure the trampoline when not in use. Protect it against 

   unauthorized use. If a trampoline ladder is used, the supervisor should re 

   move it from the trampoline when leaving the area to prevent unsupervised  

   access by children under six years of age.
•  Keep objects away that could interfere with the user. Maintain a clear area  

   around the trampoline.
•  Do not use the trampoline while under the influence of alcohol or drugs.
•  For additional information concerning the trampoline equipment, contact the  

   manufacturer.
•  For information concerning skill training, contact a certified trampoline 

   instructor.
•  Bounce only when the surface of the bed is dry. Wind or air movement should  

   be calm to gentle. The trampoline should not be used in gusty or severe  

   winds.
•  Read all instructions before using the trampoline. Warnings and instructions  

   for the care, maintenance and the use of this trampoline are included to 

   promote safe, enjoyable use of this equipment.
•  This trampoline is for home use only. Do not use for institutional or 

   commercial purposes. Failure to follow this warning could result in minor or  

   moderate injury.
•  The weight limit on the trampoline is 250 lbs. (113.6 kg).

084-6693.indd   4

12/5/2014   1:06:32 PM

Содержание 084-6693-4

Страница 1: ... manual carefully before assembly Before beginning assembly of product make sure all parts are present Compare parts with packaging contents list If any part is missing or if you have any questions contact the vendor s customer service department at 1 866 567 4089 13x10 4x3m TRAMPOLINE AND ENCLOSURE Model No 084 6693 4 084 6693 indd 1 12 5 2014 1 06 29 PM ...

Страница 2: ...4 x 156 289 5 x 396 cm 250 lb 113 6 kg Dear Customer Thank you for choosing an Outbound trampoline We hope it will provide many hours of quality exercise to make you feel better look better and enjoy life to its fullest It is proven that a regular exercise program can improve physical and mental health The Outbound trampoline provides a convenient and simple way to get your body in shape and achie...

Страница 3: ... trampoline before each use Make sure the frame padding is correctly and securely positioned Replace any worn defective or missing parts Climb on and off the trampoline It is a dangerous practice to jump from the trampoline to the floor or ground when dismounting or to jump onto the trampoline when mounting Do not use the trampoline as a springboard to other objects Only one person at a time is al...

Страница 4: ...ladder is used the supervisor should re move it from the trampoline when leaving the area to prevent unsupervised access by children under six years of age Keep objects away that could interfere with the user Maintain a clear area around the trampoline Do not use the trampoline while under the influence of alcohol or drugs For additional information concerning the trampoline equipment contact the ...

Страница 5: ...nd burn holes in the enclosure net Any large trampoline with an enclosure net installed can be blown around in high winds and cause personal injury or property damage We recommend removing the trampoline enclosure and disassembling the trampoline in strong winds WARNING Before starting any exercise or conditioning program consult a personal physician to see if you require a complete physical exam ...

Страница 6: ...6 Model No 084 6693 4 TM KEY PARTS DIAGRAM 084 6693 indd 6 12 5 2014 1 06 34 PM ...

Страница 7: ...7 Model No 084 6693 4 TM PARTS LIST 084 6693 indd 7 12 5 2014 1 06 34 PM ...

Страница 8: ...aces where they can be pinched or trapped The frame pad must be installed before using the trampoline Do not attempt to assemble the trampoline if any parts are missing Adequate overhead clearance is essential A minimum of 8 m 24 feet from ground level is recommended Provide clearance for wires tree limbs and other possible hazards Lateral clearance is essential Place the trampoline away from wall...

Страница 9: ... parts and the way they should be assembled The two types of T Joints 4 5 must be alternately placed 4 5 4 5 before connecting the top rail pieces Step 2 Assembling the vertical leg tubes Connect the Vertical Leg Tube 6 with W shaped tubes 7 Ensure spring loaded locking pins are aligned with locking holes and pin locks into the secured position 9B 9B 9B 9B 9B 9B 9B 9B 9B 9B 9A 7 6 9A 4 5 6 6 7 ASS...

Страница 10: ...assembled sections into one circle STEP 4 Assembling the leg tubes to the top rail tubes Connect the assembled Leg Tubes to the assembled Top Rail Frame Slide the T joints 4 5 into the Vertical Legs 6 make sure that the locking tabs on the Vertical Leg Tubes 6 go through the hole on the T Joints 4 5 Locking tab 6 4 5 7 ASSEMBLY Note Make sure all the locking holes and tabs are facing inner toward ...

Страница 11: ...e mat To facilitate the assembly of the springs to the mat please use the Spring Hook provided to pull the springs during assembly Note The hooks at each end of the spring different in the opening One is wider and the other is narrower See the spring as this ASSEMBLY Spring hook Wider opening Narrower opening 084 6693 indd 11 12 5 2014 1 06 38 PM ...

Страница 12: ...ning to the V ring and the end with wider opening to the holes on the top rail Please see below illustrations Unfold the Trampoline Mat 10 Have the Springs 11 and Spring Hook Tool 21 ready for assembly x 1 x 72 ASSEMBLY 084 6693 indd 12 12 5 2014 1 06 39 PM ...

Страница 13: ...ng the provided Springs 11 Locate the Zipper Start End in the trampoline mat and align it to the T joint 5 There is a red line pre sewn at the V ring straps The T joint 5 will be placed between these two V ring straps When the position confirmed place 2 springs 11 as shown in below Zipper Start End Red Lines 084 6693 indd 13 12 5 2014 1 06 40 PM ...

Страница 14: ... below Note The even distribution of tension is a critical factor in the proper assembly of the Trampoline Mat If the Springs 11 can only be inserted with the use of extensive force they are not inserted in the correct order and manner Make sure that the Springs 11 are always inserted at an angle of approximately 90 to the holes on the Top Rail Frame ASSEMBLY 084 6693 indd 14 12 5 2014 1 06 41 PM ...

Страница 15: ...hole on the Ball Cap 2 is aligned with the screw hole on the top end of the Pole Fasten the Ball Caps 2 using the Ball Cap Screws 3 STEP 9 Attaching the foam sleeve Insert the assembled Upper and Lower Supporting Poles 17 8 into the wider opening of the Foam Sleeve 16 Slide the assembled poles in until the top end of the Upper Supporting Pole 18 comes out on the opposite side Make sure that the Sl...

Страница 16: ...g them into each of the T joint with Spring Mechanism 5 Secure each Lower Supporting Pole 8 with a Hex Bolt 14 and Nut 13 using Allen Key 22 There is a hook and loop tapes added at the lower end of the pole foam sleeves to prevent the whole pole foam sleeves from sliding down to cover up the red spring pole mechanism Secure it as shown below ASSEMBLY 084 6693 indd 16 12 5 2014 1 06 42 PM ...

Страница 17: ...et Locate Zipper Start End on the jumping mat align with the Zipper Puller on the net Zip around the whole zipper of the mat and net and end at the Zipper Start End secure the hook and loop tapes to keep zipper pull in position Please see below figures 084 6693 indd 17 12 5 2014 1 06 43 PM ...

Страница 18: ...f each pad Connect the pre sewn hook and loop tapes at the inner side of the frame pad and the net 19 20 STEP 12 Assembling the enclosure net Slide the Fiberglass Rod 19 into the passage at the top of the Net Connect the Fiberglass Rod 19 together by the Fiberglass Rod Connector 20 and place the joined fiber glass rod into the slot of the ball cap 084 6693 indd 18 12 5 2014 1 06 44 PM ...

Страница 19: ...re assembled Straighten and adjust the part of the pad that hangs over the side of the trampoline Bring the bungee strap with clip around the outside of the frame and 084 6693 indd 19 12 5 2014 1 06 45 PM under the pad Pull the bungee strap and clip to the nearest V ring ...

Страница 20: ...e Pay attention to what is above below and around the trampoline When it is not in use keep the trampoline secured to prevent it from being used without supervision Training with the trampoline Fundamental trampoline skills Stop bouncing This technique allows the jumper to gain control by stopping quickly It is achieved by keeping the feet in contact with the mat and absorbing the rebound of the t...

Страница 21: ...on your feet Practice these simple variations and concentrate on perfect form Make sure that your toes are pointed and your fingers are straight These are simple variations on the basic bounce and are very important for gaining experience in co ordinated movement Training Basic jump Stand straight on the trampoline Gather a little momentum with your arms and jump at the same time from the mat Hold...

Страница 22: ...ghtly in front of your hands when landing Push to rebound to your feet Knee bounce Start with the basic jump holding a low height Land on your knees with your back straight Keep your balance with your arms Gather a little momentum with your arms to go back to a standing position Seat bounce Start with the basic jump holding a low height Land on your bottom with your back straight Keep your hands b...

Страница 23: ...e trampoline has sufficient space for it 180 bounce This is a difficult jump that requires a lot of body control Do a complete front bounce first After landing use your left or right arm and hand to make a 180 roll Keep your back straight After landing jump back to a standing position Full twist bounce Start with the seat bounce When you bounce up keep moving your shoulder in the direction of the ...

Страница 24: ...e net with a brush or a slightly damp cloth to remove dirt or dust Remove dirt and dust with a soft and slightly damp cloth When rust appears on the surface remove it with either a wire brush or coarse sandpaper Then treat the spot with non toxic paint For cleaning the frame pad do not use aggressive cleansers or cleansers containing chemicals Storing For extended periods of disuse disassemble the...

Страница 25: ...trial professional commercial or rental purposes c this warranty will not apply to normal wear and tear or to expendable parts or accessories that may be supplied with the product and that are expected to become inoperative or unusable after a reasonable period of use d this warranty will not apply to routine maintenance and consumable items such as but not limited to fuel lubricants vacuum bags b...

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