E
N
9
After a long pause, the watch will time out and automatically
save the data.
UNDERSTANDiNg THE DiSPLAYS
NORMAL CONDiTiONS
To view total calories burnt since last reset:
tap on lens
when screen shows default time display.
Tap
DURiNg ExERCiSE
To toggle between displays during exercise: tap on
lens.
TiP
If ‘Toggle’ function has been enabled (refer to “Setting
mode” section), the below 4 screens will automatically
toggle.
Exercise time
Current heart rate
Calories burnt (kcal)
Fat burnt (g)
ALERTS
This
watch
enables
you
to
select
a
target HR zone
according to your
fitness goals. By
setting the target HR zone and personal data, the watch can
monitor how well you do. The watch will send out visual and
audible alerts if you are pushing yourself too hard or need
to put more effort in.
For details of HR zones, refer to “Understanding heart rate”
section in this manual.
If alert has been enabled and heart rate zone has been set:
iCON
BEEP(S)
DESCRiPTiON
/ ABOVE
ZONE!
2
You have gone above your
upper HR limit
/ BELOW
ZONE!
You have gone below your
lower HR limit
