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OMNI Service
An der Nordhelle 19

D-51645 Gummersbach

Tel.:

(0049) - (0)1805 - 346412
0.14 Euros/min. from land lines in German/German
cellular networks maximum 42 cents/min. Other
charges apply when calling from abroad. (Rates:
dated Feb./2011)
Monday – Friday 9.00 am to 6.00 pm

Email: [email protected]

Version: 23.01.2012 Subject to change

All models of Stamm Sport & Freizeit GmbH are subject to ongoing further development. Please note that changes of the scope of delivery with respect to
design, shape, and technology are possible at any time. Therefore, the figures, descriptions, and details do not constitute a basis for legal claims. Reprint-
ing, duplication, or translation of this documents or parts of it are prohibited without the written permission of Stamm GmbH. All rights in keeping with the
German Law on Copyrights are owned by Stamm GmbH. ©Stamm Sport & Freizeit GmbH

The texts, figures, and standards in this guide reflect the state of information at the time of printing.

Instruction manual Article No. OMB2010

OMB2010 Tagma_Instructions manual 2011_GB.indd 24

23.01.2012 17:21:25

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Содержание OMB2010

Страница 1: ...ARTICLE NO OMB2010 Article name Generator Home trainer Ergometer Tagma OMB2010 Tagma_Instructions manual 2011_GB indd 1 23 01 2012 17 20 57...

Страница 2: ...ny difficulties setting up or using your equipment give us a call before sending it back In most cases problems have simple causes and can easily be resolved over the phone even if technical complex d...

Страница 3: ...ddle 11 STEP 6 Assembling the computer 11 GETTING STARTED 11 COMPUTER FUNCTIONS AND USE 12 FUNCTIONS 12 USER PROGRAMS 13 Quick start and manual program 13 PROGRAM 13 H R C 13 USER PROGRAM 13 WATTS 14...

Страница 4: ...have a pacemaker are pregnant have orthopaedic problems or take medication please discuss the exercise with your doctor first Improper or excessive exercise can endanger your health cause damage injur...

Страница 5: ...t to acclimatise at room temperature for one to two hours 2 Choose a space on the floor or a workbench where you have sufficient freedom of movement to assem ble the fitness equipment To avoid damage...

Страница 6: ...Left pedal 1pc D 26 D C power cable 1pc D 28 Bottle holder 1pc H Front stabilizer 1pc I Rear stabilizer 1pc J Seat post 1pc J 2 Hand knob for vertical saddle adjustment 1pc J 11 Saddle 1pc K 1 Handle...

Страница 7: ...d operation manual Assembly parts as described in enclosed list of parts Some pre assembled Note Before you starting assem bling the equipment you should allow it to acclimatise at room tem perature f...

Страница 8: ...47 cm LxWxH Max user weight 150kg Standards EN 957 1 EN 957 5 Flywheel mass system ca 14 kg Power supply Generator and A C current 110 230V Pulse measurement Hand pulse sensors heart rate receiver che...

Страница 9: ...OVERVIEW OF EQUIPMENT 51 cm 85 cm 147 cm OMB2010 Tagma_Instructions manual 2011_GB indd 9 23 01 2012 17 21 03...

Страница 10: ...to the pedals if they are not preassembled 1 Screw the left pedal D 15L counterclockwise into the left pedal post D 18 2 The right pedal D 15R is screwed clockwise into the right pedal post D 14 STEP...

Страница 11: ...ure that the saddle post clicks correctly into place STEP 6 Assembling the computer 1 Connect the hand pulse cable on the handlebar column with the computer cable on the rear of the computer 2 Then in...

Страница 12: ...n off function If the computer does not receive a signal for more than 90 seconds it switches off 4 If wires are not correctly connected the display shows E1 and a loud buzzer sounds Please unplug the...

Страница 13: ...Note The computer will now set a pedal resist ance at which you can train constantly at your target pulse frequency i e while you are exercis ing as long as your pulse frequency is below the target pu...

Страница 14: ...RY Calculates your individual fitness grade between 1 6 at the end of an exercise session Press the RECOVERY key and then press both hands against the hand pulse sensors The computer times the functio...

Страница 15: ...required position 3 Tighten the hand screw once again 4 Determining the optimum saddle position 1 Tie one of the spanners provided to a piece of string and use it as a plumb 2 Move one pedal to a pos...

Страница 16: ...r and wait for a short while until your pulse is displayed You can release the sensors if you want to continue exercising with the handlebars Place your hands back on the hand sensors if you want to r...

Страница 17: ...s and a low resistance level Measuring your pulse 1 Before exercising Rest pulse 2 10 minutes after starting exercising load training pulse 3 1 minute after finishing exercising recovery pulse It is a...

Страница 18: ...rcise program Regular training will help you raise your personal targets and improve your fitness level Date Resting pulse Exercise pulse Recovery pulse Load level Time in min Distance covered Energy...

Страница 19: ...e Resting pulse Exercise pulse Recovery pulse Load level Time in min Distance covered Energy con sumption Fitness grade OUTPUT CHART OMB2010 Tagma_Instructions manual 2011_GB indd 19 23 01 2012 17 21...

Страница 20: ...rrect disposal CARE Though the surface of your exercise equipment is resilient to perspiration it must be cleaned from time to time to ensure hygienic training To protect the device against excessive...

Страница 21: ...will be eliminated free of charge Should a repair during the warranty period prove to be economically unviable or should our effort to eliminate the defect fail we reserve the right to replace the ite...

Страница 22: ...Bearing 1pc E 10 Deflection pulley 1pc E 11 Bearing 1pc E 12 Flat washer 1pc E 13 Washer 3pc E 14 Nut 2pc E 15 Flat washer 1pc F Tension rod set 1pc F 1 Arc washer 2pc F 2 Tension rod set 1pc F 3 Alle...

Страница 23: ...EXPLODED DRAWING OMB2010 Tagma_Instructions manual 2011_GB indd 23 23 01 2012 17 21 24...

Страница 24: ...s of the scope of delivery with respect to design shape and technology are possible at any time Therefore the figures descriptions and details do not constitute a basis for legal claims Reprint ing du...

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