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USER SET-UP FUNCTIONS
Program features, console settings, and controls of the xR3c/xR3ci can be adjusted to fit your personal preferences
or workout environment. To access the User Set-up functions, press and hold both the Level (+) and Level (–) keys
for three seconds, or until you hear a beep. The following customizable functions are displayed in sequence; use
the Enter key to toggle through the available options for each function, and press any (+) or (–) key to select a
setting and move to the next function. To exit without changing any values, press Pause Clear twice. Once saved,
values become the new standard and do not need to be reset for each use.
Warm-Up
This feature may be turned “ON” (to include a 3-minute warm-up in each workout) or “OFF”.
The factory default setting is “ON”.
Pause
(xR3ci)
Turning this function to “OFF” lengthens the period of time before a program automatically
enters a parameter during programming to 10 minutes. The factory default setting is “ON”,
which is the appropriate setting for a typical user. The “OFF” setting is primarily used during
product demonstrations.
Clock
Direction
The xR3 cross-trainer can track workout time by counting “UP” or “DN” (down). The factory
default setting is “UP”.
Movement
Management
(MOM)
MOM mode is a unique control feature offered on Octane Fitness ellipticals. Activating MOM
mode disables the console buttons and increases the resistance in the movement of the ped-
als so that the pedals do not move as easily. This control feature may discourage children
from experimenting with the machine.
This User Set-Up function lets you enable (“On”) or disable (“OFF”) the MOM mode. The origi-
nal setting is “On”. To activate MOM mode after your workout, press and hold the Program
(+) and (–) keys for three seconds or until you hear the beep. The machine resistance then
increases to level 20 and the console buttons are inactive. The machine appears to be in
“Pause” mode, but if any console keys are pressed, “MOM MODE ACTIVE” scrolls across the
matrix display. To unlock MOM mode, press and hold the Program (+) and (–) keys again for
three seconds or until you hear the beep.
CAUTION!
MOM mode is a feature provided to reduce the likelihood that children
can pedal the elliptical cross-trainer. This feature does not lock the machine; the
pedals still move and the potential for injury still exists. It is the responsibility of the
user to supervise children and keep them off the elliptical cross trainer to minimize
the likelihood of injury.
Units
You may choose to have the weight and distance units displayed in “ENGLISH” (pounds and
miles) or “METRIC” (kilograms and kilometers). The factory default setting is “ENGLISH”.
Beep
You may turn the console sounds “ON” or “OFF”. The factory default setting is “ON”.
30:30 Rest
Minutes
(xR3ci)
You may set the 30:30 program rest time to 1, 2, 3, 4 or 5 minutes. The original setting is 3
minutes.
Brightness
You can adjust the intensity or brightness of the console LEDs, choosing any value between 1
and 8. A higher number represents more light. The factory default setting is 8.
Exit
When EXIT is displayed, press Enter to leave User Set-up. All of your selections will be saved
and become the new standard settings for your machine. They may be changed at any time
by repeating these set-up procedures.
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