Octane Fitness Q35x, Руководство по эксплуатации

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3
ELECTRONICS
The Octane Fitness Q35x features simple, easy to understand keypads and a dynamic display which provides
all the information you need to get started and stay motivated during your workout. Check out the program
descriptions found later in this manual to choose the workout that is just right for you.
Getting started is easy—just hop on and start pedaling, then
choose your workout
and
adjust the settings
.
DedicatedLogic
™
programming gives you the ultimate in ease of use and total flexibility for programming your
console. This allows you to start your workout, then program the electronics, and to change settings at any time
during your workout. This ease of use starts by giving each key only one function. This makes it easy to understand
how each key works.
Q35x Keypad and Console
Your Q35x elliptical is equipped with an informative console and simple-to-use keypad featuring a selection of pre-
programmed workouts, the Octane Fitness Workout Boosters and the dynamic LCD to provide workout directions
and feedback.
Enter
Program
Workout
Level
OR
Pause
Clear
M.O.M.
Quick
Start
Time Calories Speed Distance
HR
Level
Challenging intervals for powerful, toned arms
Focused intervals for toning hips, glutes and thighs
Random intervals directed by built-in personal trainer
Boost
your
Workout
Keypad Buttons
The Power button turns the LCD console on or off.
Quick Start The easiest way for you to start your workout is to simply push the Quick Start button,
setting the machine in a manual program at resistance Level 1 and Stride Length 21”. The
calories readout will be based on a 150 lb. (68 kg) user, age 40. Once you have selected
Quick Start, you can program Time, Level or Stride (on the Q47) in any order. (Age and
Weight can only be changed by selecting one of the Programs on your elliptical and
entering the values during Program set-up.)