Mix everything and form 2-inch balls.
Place on 3-inch rack and cook at 375
degrees for 8 to 10 minutes, turning
halfway through cooking.
(6-8 servings)
Place everything in shallow oven-
safe dish. Cook on 1-inch rack at 325
degrees for 15 minutes.
(1 serving)
Fool-Proof Standing Rib Roast
1 (5-pound) standing rib roast,
thawed (if frozen)
1 teaspoon onion powder
1 teaspoon kosher salt
1 teaspoon black pepper
Let thawed rib roast sit for 30 minutes.
Beef needs to be room temperature.
Rub roast with seasonings. Place on
1-inch rack with the rib side down. Cook
on sear for 5 minutes. Cook at 350
degrees for 15 minutes per pound for
rare,18 minutes per pound for medium
rare, 20 minutes per pound for medium,
23 minutes per pound for well done.
(6-8 servings)
Meatballs
1 pound ground beef
1 cup bread crumbs
1/2 cup prepared spaghetti sauce
2 cloves garlic, minced
1/2 medium yellow onion, minced
1 tablespoon dry Italian herbs
2 large eggs
1/4 cup grated Parmesan cheese
London Broil in a Dish
1 (6-ounce) sirloin steak sliced
into 1/2-inch strips
2 large white mushrooms, sliced
1 tablespoon Worcestershire sauce
1 tablespoon butter
salt & pepper to taste
Mix all ingredients in large bowl. Add
beef; cover and marinate in refrigerator
at least 8 hours, stirring several times.
Drain beef; reserve marinade for
basting. Alternately thread pineapple,
beef and vegetables on each skewer.
Place kabobs on 3-inch cooking rack.
Grill at 400 degrees for 5 minutes per
side. Baste with reserved marinade
when beef is flipped.
(4 servings)
Beef Kabobs
1 to 1 1/2 pounds lean, boneless beef
top round or sirloin steak, cut into 3/4
to 1-inch thick cubes (about 16 pieces)
fresh or canned pineapple chunks
(about 16)
1 large green pepper (seeded and cut
into 8, 1 1/2 inch chunks)
8 small mushrooms
2 onions cut into chunks
4 metal or wooden skewers (soak wood
in water for 1/2 hour to avoid burning)
1/2 cup soy sauce
1/4 cup water
3 tablespoons thinly sliced green onions
2 tablespoons lemon juice
2 tablespoons honey
2 teaspoons minced garlic
Marinade
Beef
[Photo: Beef Kabobs]
57
Complete Cookbook
Содержание Elite 20501
Страница 1: ...NUWAVE ELITE INFRARED OVEN Manual Complete Cookbook...
Страница 24: ...24 Cooking Guide...
Страница 25: ...25 Cooking Guide...
Страница 26: ...Photo Almond Tart page 85 THE NUWAVE OVEN COMPLETE COOKBOOK...
Страница 97: ...HORNO INFRARROJO DE THE NUWAVE ELITE Libro de recetas Manual Completos...
Страница 118: ...118 Tabla de Preparaci n R pida y F cil...
Страница 119: ...Tabla de Preparaci n R pida y F cil 119...
Страница 120: ...Foto Manzana Crujiente p gina 130 Libro de Cocina Completo del Horno NuWave 120 Consejos Generales...