NordicTrack NETL14710.0 Скачать руководство пользователя | Manualshive

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EXPLODED DRAWING D—Model No. NETL14710.0

R0810A

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Содержание NETL14710.0

Страница 1: ...the space above for reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk ic...

Страница 2: ...IST 29 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the t...

Страница 3: ...connecting the power cord see page 13 plug the power cord into an earthed cir cuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA ap...

Страница 4: ...placing objects under the treadmill 22 Inspect and properly tighten all parts of the treadmill regularly 23 Never insert or drop any object into any opening on the treadmill 24 DANGER Always unplug t...

Страница 5: ...re using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacti...

Страница 6: ...e lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench Use the drawings below to identify the ass...

Страница 7: ...wo 3 8 Star Washers 6 Note It may be necessary to tip the top of the Right Upright forward slightly as you thread the Bolts into it Do not tighten the Bolts yet Attach the Left Upright 91 in the same...

Страница 8: ...N ON THE POWER Remove the wire tie from the Upright Wire Insert the connectors downward into the Right Upright 92 114 Console Assembly 4 92 93 91 114 Wire Tie 93 3 With the help of a second person low...

Страница 9: ...Upright 92 do not fully tighten the Bolts yet Repeat this step with the Left Upright 91 Then firmly tighten all six 3 8 x 1 1 4 Bolts 2 91 92 2 2 6 6 6 5 Next insert the brackets on the Handrail 110...

Страница 10: ...cap aligned with the holes in the Storage Latch Make sure to keep the latch cap inside the Storage Latch Attach the Storage Latch to the bracket on the Base 103 with a 3 8 x 2 Bolt 4 and a 3 8 Jam Nut...

Страница 11: ...a mat under the treadmill Extra hardware may be included 9 With the help of a second person raise the front of the treadmill and insert the crossbar on the Base 103 into the cutout in the cardboard s...

Страница 12: ...sensor in a plastic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C...

Страница 13: ...eadmill 2 If you are plugging in the power cord in Australia go to step 3 If you are plugging in the power cord in the UK first press the pins on the power cord into the metal clips in the adapter as...

Страница 14: ...es the treadmill to communicate with your wire less network through an optional iFit Live module With the iFit training mode you can download personalized workouts create your own workouts track your...

Страница 15: ...play speed and distance in either kilometers or miles To find which unit of mea surement is selected see THE INFORMATION MODE on page 21 For simplicity all instructions in this manual refer to kilomet...

Страница 16: ...ed and incline displays 6 Measure your heart rate if desired Note If you use the handgrip pulse sensor and the chest pulse sensor at the same time the console will not display your heart rate accu rat...

Страница 17: ...t Press the Enter button to start the workout A mo ment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the workout Hold the handrails and...

Страница 18: ...s however when the next segment of the workout begins the treadmill will auto matically adjust to the speed and incline set tings for the next segment To stop the workout at any time press the Stop bu...

Страница 19: ...ed for each segment 3 Start the walking belt and program the desired speed and incline settings Press the Enter button to start the workout A mo ment after you press the button the walking belt will b...

Страница 20: ...a series of tones will sound If a different speed and or incline setting is programmed for the second segment the speed and or incline setting will appear in the display for a moment to alert you and...

Страница 21: ...dule To select the information mode hold down the Stop button insert the key into the console and then re lease the Stop button When the information mode is selected the following information will app...

Страница 22: ...the console If you are using a personal CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM Remove the key...

Страница 23: ...latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail unti...

Страница 24: ...ch has tripped wait for five minutes and then press the switch into the reset position b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and...

Страница 25: ...y rise to the maxi mum incline level and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button again and then press the Incl...

Страница 26: ...alking belt is cen tered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clockwise 1 4 of a turn When the walki...

Страница 27: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Страница 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...Pulse Grip 40 4 Handrail Cover Fastener 41 1 Left Foot Insert 42 2 Rear Wheel Axle 43 4 Rear Wheel 44 4 Caution Decal 45 1 Right Foot Insert 46 1 Rear Foot 47 2 Platform Cushion 48 2 Cushion Track 49...

Страница 30: ...rail Cap 110 1 Handrail 111 2 Handrail Grip 112 2 Console Clamp 113 1 Speaker Cover 114 1 Console Wire 115 1 Module Housing 116 1 Motor Isolator 117 1 Audio Wire 118 1 Chest Pulse Sensor 119 1 Chest P...

Страница 31: ...4 1 20 21 55 56 57 20 52 14 38 32 67 62 16 70 53 32 15 15 38 64 71 23 43 43 1 1 72 1 1 42 42 46 41 45 44 24 24 47 47 48 12 12 12 12 12 96 12 12 12 48 12 12 8 12 24 24 96 8 63 61 23 23 65 34 34 60 30 3...

Страница 32: ...77 7 11 76 13 7 79 80 1 75 37 37 84 81 82 19 19 19 87 3 7 4 7 83 78 95 85 19 19 19 1 1 1 74 32 EXPLODED DRAWING B Model No NETL14710 0 R0810A...

Страница 33: ...101 22 44 44 101 22 7 2 44 7 7 29 105 29 105 89 90 93 93 1 1 29 105 1 1 1 1 1 100 102 24 6 5 5 64 33 33 33 2 2 2 6 6 6 6 6 6 23 23 29 105 33 24 24 24 24 98 97 99 33 EXPLODED DRAWING C Model No NETL147...

Страница 34: ...110 111 40 40 26 26 28 1 1 1 1 108 25 112 112 25 28 107 9 16 1 16 26 26 1 109 109 111 107 9 1 1 34 EXPLODED DRAWING D Model No NETL14710 0 R0810A...

Страница 35: ...117 119 118 36 1 106 26 1 1 1 39 31 27 114 94 16 113 1 1 16 16 16 16 26 1 1 115 35 EXPLODED DRAWING E Model No NETL14710 0 R0810A...

Страница 36: ...art s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To pre serve the environment this...

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